What are the benefits and effects of Jiaogulan tea?

Jiaogulan tea is an ancient Chinese herbal medicine and everyday tea from southern China. It is made by picking the tender leaves and buds of Jiaogulan (Gynostemma pentaphyllum) and processing them through a combination of modern traditional Chinese medicine processing techniques and ancient tea-roasting methods. The tea liquid is emerald green with a slight fresh fragrance, and it has benefits such as lowering blood pressure, lowering blood lipids, lowering blood sugar, and delaying aging. Let us take a look at the benefits and effects of Jiaogulan tea!

How Jiaogulan tea is made

1. Processing: The stems and leaves of Jiaogulan are used as raw material, among which the buds and leaves have the best effects. It is made through a combination of ancient tea-making techniques and traditional Chinese medicine decoction piece processing. The tea liquid is emerald green, filled with a fresh fragrance, and slightly bitter with a sweet aftertaste. If the raw material is "wild Jiaogulan," with the roots, stems and leaves all used, washed, sun-dried and chopped, then it is made into teabags.

2. Drinking: 3 to 5 grams of Jiaogulan tea, brewed with boiling water, with 500 ml of water being suitable, covered and steeped for about 3 minutes. The health maintenance dose is 3 to 6 grams per day, and the therapeutic dose is more than 9 grams per day.

3. Effects: It promotes the body's fat metabolism and balances it, thereby achieving effects such as lowering blood lipids and reversing fatty liver, while also having definite effects on weight loss, relieving constipation, detoxification, and promoting sleep.

The benefits and effects of Jiaogulan tea

1. Lowering the three highs: Jiaogulan itself has the effect of resisting arteriosclerosis, and can also inhibit the formation of blood clots. It has an auxiliary therapeutic effect on cardiovascular diseases, and has the effect of lowering high blood pressure, high blood lipids, and high blood sugar.

2. Resisting aging: Jiaogulan tea can calm the mind and nourish the constitution, improve mental activity, enhance brain function, activate the body's cells, improve sleep quality, and delay aging.

3. Anti-cancer and weight loss: Jiaogulan tea can enhance cell activity and strongly boost the body's immune function. It also has the effect of inhibiting and killing cancer cells, and can inhibit the accumulation of fat, achieving a weight loss and slimming effect.

4. Relieving constipation and darkening hair: Drinking Jiaogulan tea as a beverage can relieve constipation and moisten the intestines, with a significant effect on patients with constipation. Drinking it regularly as a brewed tea can also nourish the hair and keep it black and lustrous.

Who Jiaogulan tea is suitable for

1. People with high blood lipids.

2. People with fatty liver, and patients with liver and gallbladder inflammation.

3. People with lipid metabolism disorders and those with high blood pressure and high blood sugar.

4. Obese people with excess body fat.

5. People with cardiovascular and cerebrovascular diseases.

6. People with constipation, insomnia, and frequent illness due to weak constitution.

7. People with low immunity.

8. People who smoke, drink alcohol, and have too many social engagements.

6. People with endocrine disorders.

10. People in a state of long-term fatigue.