What are the common ways to brew chrysanthemum tea?
The medicinal effects of chrysanthemum tea: it is sweet in nature and slightly cold, and has the effects of dispersing wind-heat and calming the liver to improve eyesight. If acne is caused by internal heat, drinking chrysanthemum tea can have a soothing effect. Chrysanthemum has the effect of clearing the liver, improving eyesight and reducing internal heat, and drinking it regularly is also very good for the body. Below, the editor will introduce the common ways to brew chrysanthemum tea!
How to brew chrysanthemum tea
Chrysanthemum tea has the effects of clearing heat and detoxifying, and clearing the liver and improving eyesight. It has a certain therapeutic effect on dry mouth, excess internal heat, dry eyes, or limb pain and numbness caused by wind, cold and dampness. However, it should be noted that the correct method of brewing chrysanthemum tea should be mastered.
When brewing chrysanthemum tea, it is best to use a transparent glass cup, add four or five flowers each time, and then brew with boiling water.
If there are many people drinking it, a transparent teapot can be used, add a small handful each time, pour in boiling water and steep for 2-3 minutes, then pour the tea into each person's transparent glass cup. When drinking chrysanthemum tea, you can put a few pieces of rock sugar in the cup, which makes it taste sweeter.
Chrysanthemum tea has a certain therapeutic effect on dry mouth, excess internal heat, dry eyes, or limb pain and numbness caused by wind, cold and dampness. Healthy people can also drink it as water in daily life.
Each time you drink it, do not finish it all at once; leave one third of a cup of tea, then add fresh tea, steep for a moment, and then drink. Because of its medicinal effects, chrysanthemum tea is widely loved by people.
Hawthorn chrysanthemum tea
Ingredients: honeysuckle and chrysanthemum 10 g each, hawthorn slices 12-24 g.
Method: Brew honeysuckle, chrysanthemum and hawthorn slices together with boiling water.
Usage: Drink as tea.
Effects: Relieves summer heat and suppresses dryness. It can relieve summer heat and cool the body, quench thirst, and treat coronary heart disease, chest tightness, arteriosclerosis, high blood lipids, etc.
Suitable for: Patients with obesity, high blood lipids and high blood pressure.
Three-flower tea
Materials: a small amount each of chrysanthemum, honeysuckle and jasmine, brewed with water as a tea drink
Effects: It can clear heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throat, carbuncles and sores, etc. Regular drinking can further reduce internal heat and has the effect of calming the mind and quieting thoughts.
Chrysanthemum goji berry tea
Materials: 3 chrysanthemum flowers, 7 goji berries
Method: Brew chrysanthemum and goji berries with boiling water, and drink once the tea color deepens.
Effects: Nourishes yin and tonifies the kidneys, nourishes the liver and improves eyesight.
Rose chrysanthemum tea
Materials: 12 bud chrysanthemums, 5 French roses,
Method: Repeatedly brew with 300 ml of boiling water. Chrysanthemum can nourish the liver and improve eyesight, nourish the skin and beautify, regulate blood lipids, and tonify blood and refresh the mind. Rose is a precious medicinal material; it beautifies and nourishes the skin, promotes menstruation and invigorates collaterals, softens blood vessels, and has significant therapeutic effects on cardiovascular and cerebrovascular conditions, high blood pressure, heart disease and gynecological diseases. It harmonizes the liver and spleen, and regulates qi and the stomach.
Effects: It can regulate menstruation and expel toxins, whiten and remove acne, whiten and hydrate, and reduce internal heat and clear heat.
Cassia seed chrysanthemum porridge
Ingredients: chrysanthemum 10 g, cassia seeds 10-15 g, japonica rice 50 g, appropriate amount of rock sugar.
Method: First put the cassia seeds into a clay pot and stir-fry until slightly fragrant, take them out, and after they cool, decoct them with chrysanthemum to obtain juice, remove the residue and take the juice, add japonica rice and cook into porridge; when the porridge is nearly done, add rock sugar and cook for another 1—2 minutes before eating.
Usage: Once a day; 5—7 days is one course of treatment.
Effects: Clears the liver and improves eyesight, lowers blood pressure and relieves constipation.
Suitable for: High blood pressure, high blood lipids, and habitual constipation, etc.