This fruit is good to eat more of in summer; it is especially suitable for women for beauty and skin care, giving lovely skin and helping to sober up and support health.

Red globe grapes are very rich in nutrients: they contain more than 17% glucose and fructose, and 0.5%-1.5% malic acid, tartaric acid, citric acid and so on. They contain 0.15%-0.9% protein and abundant potassium, calcium, sodium, manganese and other trace elements essential to the human body, and contain a variety of vitamins and amino acids. One liter of grape juice is equivalent to the heat produced by 1.7 liters of milk, 650 grams of beef, 1000 grams of fish, 500 grams of bread, 3-5 eggs, 1.2 kg of potatoes, 3.5 kg of tomatoes, and 1.5 kg of apples, pears and peaches, and it has many health benefits for the human body. Taken before meals and after drinking, it can help sober you up; eaten regularly, it can clear free radicals from the body, prevent platelet aggregation, prevent the oxidation of low-density lipoprotein in the human body, and has anti-tumor and other effects.

Red globe grapes are a fruit you can eat almost all year round. Red globe grapes help remove waste from many parts of the body and can achieve the effect of relaxing the bowels and detoxifying. The only thing is that red globe grapes are not suitable for weight loss; their calorie content is a bit high, and 20 red globe grapes are equivalent to the calories of 1 apple. They let you enjoy beauty and skin care all year round.

Jaboticaba can flower and fruit multiple times each year, up to 6 times, with fruit to taste on average every two months. The ripe fruit is round and plump, with a firm, smooth skin; the flesh is juicy and semi-transparent, incomparably sweet, with a special flavor. Its nutritional value is high; according to statistics, it is rich in water, vitamin C, calcium and 15 kinds of nutrients. Because its fruit shape and flavor are also like grapes, it enjoys the name of the delicious "tropical grape."

Besides being eaten fresh, the fresh fruit can also be made into jelly, candied fruit, jam and an excellent-flavored jaboticaba wine - eating it regularly helps prevent cardiovascular disease and strengthen resistance, and especially has a significant promoting effect on women's youthful vitality and lovely skin. Does your hometown have this one? Ours does not.