These are the wild vegetables long-lived elders love to eat most. Hurry and see whether your hometown has them, and don't miss out.

Tree fern vegetable can supplement the human body's need for various amino acids, and amino acids are an indispensable energy substance. Eating tree fern vegetable regularly can reduce illness and improve the body's immune function, while also having effects such as brightening the eyes, regulating the stomach and intestines, relieving headaches, and lowering blood pressure. Tree fern vegetable has the effects of clearing heat, detoxifying, and reducing swelling; applied externally by rubbing, it treats scabies and has the effects of reducing inflammation, clearing heat, and detoxifying. It is also used to treat dysentery with blood in the stool, long-unhealing abdominal pain, lymphadenitis, tonsillitis, pharyngitis, upper respiratory tract infections, and so on. Tree fern vegetable is rich in chlorophyll and is one of the few vegetables that has retained its original natural properties, so it is also called green food from the deep mountains. Dishes made with tree fern vegetable are delicious and are a rare healthy vegetable. In "Compendium of Materia Medica," tree fern vegetable is called qiaoyao. Eaten cooked, it has the effects of invigorating blood, stopping bleeding and promoting tissue regeneration, benefiting the five viscera, brightening the ears and eyes, and dispelling heat wind, making people clear and healthy.

Tianxianglu can supplement the human body's need for various amino acids and reduce illness, while also having effects such as cooling and clearing heat, relieving headaches, and lowering blood pressure. It is also rich in carotene, various plant proteins, mineral elements, and the 8 essential amino acids for the human body, and has effects such as preventing cancer and improving fitness, clearing heat and detoxifying, lowering blood pressure and blood lipids, cutting greasiness and sobering up, and regulating the body's physiological functions. Tianlvxiang has thick branches and tender leaves, a strong wild flavor, emerald green color, and a crisp texture. It can be used in soup, cold dressed dishes, hot pot, wild vegetable porridge, and so on.

Tree fern vegetable has a faint fragrance and is a wild vegetable very suitable for eating. Its tender stems and leaves are eaten, and it can be stir-fried plainly or made into soup. It is a nutritious and healthy vegetable. Tree fern vegetable is called qiaoyao, and eaten cooked it has the effects of invigorating blood, stopping bleeding and promoting tissue regeneration, benefiting the five viscera, brightening the ears and eyes, and dispelling heat wind.

Have you eaten these wild vegetables? Does your hometown have them?