Don't eat these things on an empty stomach, don't touch them no matter how hungry you are

Don't eat these things on an empty stomach, don't touch them no matter how hungry you are! First, hawthorn. Because hawthorn contains a large amount of organic acids, fruit acids, etc., eating it on an empty stomach will cause stomach acid to surge, causing adverse irritation to the gastric mucosa, leading to bloating, acid regurgitation, etc.

Second, persimmon. This is because persimmon contains a large amount of chromic acid, which combines with stomach acid to form hard-to-digest long lumpy substances, known as gastric stones. Gastric stones cause relatively great damage to the gastric mucosa, and if left untreated for a long time, they can trigger gastric ulcers and even lead to gastric perforation.

Third, yogurt. Drinking yogurt on an empty stomach will weaken its health benefits, while drinking it half an hour after a meal has a laxative effect.

Third, banana. It is not advisable to eat bananas on an empty stomach. Bananas are on the cool side, and many friends eat bananas on an empty stomach to curb hunger when they feel hungry, which over time can cause stomach discomfort. Eating them on an empty stomach can lead to an imbalance of magnesium and calcium in the body.