Heavy dampness: eat it every morning and evening to expel years of dampness from the body, healthy and beautiful, amazing
You do not know when it started, but when you get up in the morning you feel especially sleepy, when you brush your teeth your throat feels uncomfortable, your mouth is dry and bitter, and looking in the mirror you find your complexion haggard, your skin oily with many spots and dull without luster.....
If you stick out your tongue, nine times out of ten you will find
yourself
: the edges of the tongue are serrated, a white coating covers the whole tongue, and there may even be cracks in the middle of the tongue......If you go to the toilet, you will find your stool is loose and unformed, you need a lot of toilet paper to wipe clean, and you may also be constipated
......
How scary, does this mean the body has some major disease?
If you go to the hospital, it is very likely that no disease can be found. But perhaps your body is changing, and you may be suffering from these symptoms:
①Unformed stool, loose or constipated ②Dry mouth, bitter mouth, bad breath ③Much phlegm, coughing, uncomfortable throat ④Oily hair, hair loss, white hair ⑤Obesity, easy to rebound after weight loss ⑥Puffiness, sagging eye bags, ⑦Sore lower back and joint pain, ⑧Chest tightness ⑨Dark circles under the eyes, ⑩Snoring during sleep, ?Dizziness and lack of energy, especially tired ?Damp genital area, ?Damp scrotum ?No interest in sexual intimacy, ?Spots on the face, acne, oily shine all over the face, ?Vaginal discharge with odor, itching, ?Oily skin, eczema, etc.
What exactly is wrong with the body? How to solve it? Finish reading first before we talk!
Traditional Chinese medicine calls this state - a scalloped tongue or yellow greasy tongue coating, loose and unformed stool, an oily face, drowsiness, fatigue and weakness, and so on - heavy dampness. Dampness is one of the six pathogenic factors: wind, cold, summer heat, dampness, dryness and fire, and it is one of the most important basics of traditional Chinese medicine.
When dampness is heavy in the body, it causes water-dampness to accumulate internally, making the tongue enlarged; the edges of the tongue are squeezed by the teeth, and over time this becomes a scalloped tongue. So a serrated tongue edge indicates long-term dampness in the body.
Heavy dampness does not merely cause a scalloped tongue and loose stool - after all, that is no big deal - but the other symptoms of the body will gradually worsen, and eventually trigger a series of diseases.
At first, people with heavy dampness only feel an abnormal tongue appearance, loose and unformed stool, and rashes and acne on the skin; when slightly worse, there is chest tightness and fatigue, a heavy and tired body, and sore and swollen throat; with further development, joint pain and obesity appear; over time it can also trigger fatty liver, asthma, high blood pressure, cardiovascular and cerebrovascular diseases, and even malignant tumors.
Dampness also greatly affects a person's appearance: on the skin it shows as spots and acne, dull yellow without luster; in body shape it shows as edema and obesity, a big belly; in spirit and complexion it shows as listlessness and fatigue.
Why does dampness cause so many symptoms?
This is because when dampness invades the human body, internally it has actually already harmed the five zang and six fu organs, causing spleen deficiency, weak lungs, kidney deficiency and weak stomach; externally it shows as dry mouth, bitter mouth, inflamed throat, dizziness and headache, oily skin, acne all over the face, muscle and joint pain throughout the body, widespread skin eczema, and so on.
It is worth pondering: dampness is so harmful to human health that by rights people should pay special attention to removing it, so why is dampness still so common, even affecting nine out of ten people?
The real situation is:
1. When dampness causes trouble, it often brings discomfort to the whole body, and the reason behind this is that dampness invades the five zang and six fu organs:
Dampness in the spleen causes spleen deficiency, dampness in the stomach causes weak stomach, dampness in the kidneys causes kidney deficiency, dampness in the lungs causes weak lungs......
When the five zang and six fu organs are not in harmony, dampness fundamentally cannot be completely removed.
2. Externally, dampness has many surface symptoms, such as oily skin, dry and bitter mouth, dry and itchy throat, acne, eczema, sore lower back and back pain, and so on.
Some people take medicines to strengthen the spleen and stomach, and also take medicines to drain dampness and seep out water, but the surface symptoms do not disappear in a short time, so they often give up halfway. Of those who buy various dampness-removing products, half give up before finishing.
So how does traditional Chinese medicine correctly remove dampness?
In fact, traditional Chinese medicine has rigorous logic and methods for removing dampness, discussed as early as the Eastern Han Dynasty "Treatise on Cold Damage" and the Jin Dynasty "Treatise on the Spleen and Stomach". The correct method of removing dampness will certainly follow these principles:
1,
Main responsibility:
Strengthen the spleen and stomach, drain water and seep out dampness
2,
Internally
: while carrying out the main responsibility, also benefit the kidneys, diffuse the lungs, clear the heart, purify the liver, promote the intestines and stomach, and so harmonize the five zang and six fu organs. The root of dampness lies in spleen deficiency,
and although the spleen is the first to be blamed, it is in fact not limited to the spleen
. Therefore when a true traditional Chinese medicine practitioner removes dampness, they will certainly use herbs that strengthen the spleen and stomach together with herbs that drain water and seep out dampness, while also taking the five zang and six fu organs into account, so as to truly remove dampness at the root.3，
Externally
: medication is used at the same time for the surface symptoms caused by dampness, eliminating the surface symptoms in the short term, often with results in just a few days, so that people with heavy dampness can gain confidence and keep taking it for the long term.Now test yourself to see whether you have dampness. Dampness harms people in a hidden and slow way, so it is especially important to find it early and treat it early. To spot the traces of dampness, be sure to patiently finish the following 14 items:
From the inside:
1. Chest tightness, phlegm in the throat (weak lungs)
2. Declining function, no interest in sexual intimacy. (kidney deficiency)
3. Thick greasy tongue coating, poor appetite, food not digested and easily forming food stagnation (spleen deficiency)
4. Body weight increasing year by year, obesity and edema. Even thin people will have a small belly (this also indicates spleen deficiency, because spleen deficiency is the main cause of obesity).
5. Frequent stomach pain, abdominal pain, diarrhea, constipation or unformed stool (weak stomach, poor intestines)
6. Rough and grimy tongue coating with a thick root, red and dry tongue proper, pulse mostly wiry, slippery and rapid, dry bound stool (poor gallbladder)
7. Dark yellow urine, not fully emptied (poor bladder)
8. Palpitations, rapid heartbeat, shortness of breath and wheezing on exertion (poor heart)
External surface symptoms:
①Fatigue and weakness, listlessness, no matter how much you sleep it is not enough. Dizziness and drowsiness;
②Itchy throat, dry mouth, bitter mouth, thirst,;
③Muscle and joint pain throughout the body;
④Oily hair, oily skin, acne all over the face, sticky all over;
⑤Loose stool with dryness and itching at the anus;
⑥Eczema on the skin, itchy skin;
Looking at these 14 symptoms, you will suddenly understand: internally, dampness means spleen deficiency, weak lungs, kidney deficiency, weak stomach, heart dryness, blocked intestines, inactive liver and gallbladder, etc.; externally it is a series of surface symptoms.
If you match 1-2 of the dampness symptoms, you should hurry to remove the dampness; if you match many of them, then it certainly shows you are suffering from worsening health, and removing dampness admits no delay.
Otherwise the stubborn dampness will take away your beautiful life and leave you full of ailments.
More importantly, people entangled by dampness have no spirit at all and look dull and grey, and in the workplace and in their careers they often feel inadequate and are left far behind by colleagues and competitors.
I previously knew nothing about all this, and in life I always did whatever I felt like: eating very late at night, drinking cold beverages, never drying my hair after washing it, hardly using an umbrella on rainy days, and continuing to wear clothes after getting soaked.
By the time I was 28, many minor problems appeared in my body: my skin and hair were especially oily, my mouth was dry and bitter, my mouth felt sticky, and I never kissed the opposite sex because my mouth was not fresh. Even worse, it also led to kidney yang deficiency, no interest in sexual intimacy, and the phenomenon of weakness and inability to get an erection.
My feeling was: I basically matched every single symptom of dampness.
But I had been undisciplined for so long that I did not care at all. Once I saw a document saying that a 46-year-old woman, because she had suffered dampness after an abortion when she was young, in middle age had lung cancer, bone cancer and kidney cancer, which had become incurable.
I had never thought dampness could be so terrifying, and it instantly frightened me badly.
In the end I still solved this difficult problem of being entangled by dampness. I have a friend who suffered from rheumatism and had always gone to a traditional Chinese medicine practitioner for conditioning, and felt the results were good, so he took me to see him.
After looking at my symptoms, the old traditional Chinese medicine practitioner gave me a dietary therapy formula to remove dampness. The old practitioner said: take it once for breakfast and once for dinner, and after 15 days you will clearly feel changes in your body. But do not stop; keep going for at least 35 days, and the dampness will be removed root and branch.
The famous dampness-removing formula recommended by the old traditional Chinese medicine practitioner consists of 18 ingredients: adzuki bean, coix seed, Chinese yam, fox nut, chicken gizzard lining, amomum fruit, poria, ginseng (artificially cultivated), licorice, lily, perilla, mosla, red date, platycodon root, kudzu root, lotus seed, honeysuckle, chrysanthemum.
In addition, seeing that this formula contains fox nut, chicken gizzard lining, chrysanthemum and honeysuckle, based on years of health knowledge I felt that Suqu San should have good effects,
but after I drank Suqu San, the next day I found my throat was much fresher. You should know that a bitter mouth and phlegm in the throat tormented me almost every day, and had never improved.
From then on, I always kept Suqu San on hand. It took effect so quickly, and its formula is comprehensive, treating both inside and outside, and it is also rich in nutrients, and it can always solve many minor problems in my body.
Sometimes when I drank alcohol at social engagements at night and smoked too much, and the next day my mouth was dry and bitter, I would immediately take a packet of Suqu San and drink it, and I would feel refreshed; sometimes when I ate too much and had indigestion, I would immediately drink Suqu San, and the stomach bloating would improve; sometimes after catching a chill, I would immediately drink Suqu San, and the nasal congestion would ease; sometimes when I had internal heat with a sore throat and toothache, I would immediately drink Suqu San,
and it would hurt much less; sometimes when I was constipated with dryness and itching at the anus, I would immediately drink Suqu San, and the next day my bowel movement would be smooth......
Most importantly, before using Suqu San, I had tried many Chinese medicines, but often after taking them for about half a month I found that taking them was like not taking them at all, with no reaction whatsoever, and I would unconsciously give up.
But Suqu San took effect so quickly that it left a very deep impression on me. I decided: even if the taste of Suqu San is not that good, I would still drink it for the long term, and after a few months Suqu San completely removed my dampness.
Whenever I see the various dampness-removing medicines in pharmacies or online, and those that claim three or five Chinese medicines mixed together can completely remove dampness, I just laugh, because after so long understanding dampness and treating my own, I clearly know that using such methods to remove dampness is simply a fairy tale.
Why does Suqu San
take effect so quickly?
Traditional Chinese medicine says: dampness is first blamed on the spleen, but is not limited to the spleen. Therefore Suqu San has many ingredients, internally conditioning the spleen, stomach, lungs and kidneys
to harmonize
the five zang and six fu organs; externally eliminating the surface symptoms caused by dampness, such asitchy throat, dry mouth, bitter mouth, thirst, clearing heat and fire, muscle and joint pain throughout the body dizziness and headache, oily skin, acne all over the face, loose stool with dryness and itching at the anus, skin eczema, and so on, and it often takes effect in just a few days.
Let us look at
the effects of the 18 main ingredients:
1) Chicken gizzard lining: strengthens the spleen and stomach, strengthens the heart
2) Fox nut, Chinese yam: benefits the kidneys and removes dampness,
strengthens the body
3) Adzuki bean, coix seed, red bean: strengthens the spleen and removes dampness
4) Lily: moistens the lungs and stops coughing, clears the heart and calms the spirit, for chronic lung cough with phlegm and blood in the sputum
5) Amomum fruit: warms the spleen and removes dampness
6) Lotus seed: nourishes the heart and calms the spirit
7) Mosla:
induces sweating and relieves summer heat, moves water and disperses dampness, warms the stomach and regulates the middle
8）
Red date
：
tonifies the middle and boosts qi, nourishes the blood and calms the spirit
，strengthens the spleen and benefits the stomach
9）
Platycodon root
：
diffuses the lungs, benefits the throat, removes phlegm, discharges pus.
10）
Ginseng
：
greatly tonifies original qi, restores the pulse and stabilizes collapse, tonifies the spleen and benefits the lungs,
promotes fluid production，
calms the spirit。
11）
Perilla
: regulates qi, harmonizes the nutritive
12）
Licorice
：
tonifies the spleen and boosts qi, clears heat and detoxifies, removes phlegm and stops coughing, relieves urgency and pain, harmonizes all the medicines.
13) Chrysanthemum: dispels wind, calms the liver, effective for headache and dizziness, clears fire.
14) Honeysuckle: effective for itchy throat, dry mouth, bitter mouth,
clears fire,.
15) Kudzu root: releases muscle and reduces fever, promotes fluid production, vents rashes, raises yang and stops diarrhea. It has a relieving effect on headache, sore lower back and back pain, thirst, eczema and neck pain
So how can you get Suqu San?
In fact there is a most convenient way. A merchant in Guangzhou, Guangdong on Tmall developed Suqu San into a finished product and registered the trademark: Gubendao Yuan. They opened flagship stores on Tmall and JD.com. Go to
Taobao or JD.com
and search
Suqu San
and you can, at
the Gubendao Yuan flagship store
buy pure Suqu San. The store currently also has
buy 2 get 1 free,
buy 3 get 2 free
promotions.
They even provide a special guarantee: after receiving it,
try it for 7 days
, and if you are not satisfied, a full refund including round-trip shipping so you can return it.Note: Only the boxed version of Gubendao Element Qusan is genuine; the loose/powder form is not authentic.
When buying, consumers must be careful - it is best to buy according to the picture below! Beware of fakes, and do not buy counterfeit goods knowingly just to save a little money!
I especially recommend Gubendao Element Qusan. Because the product is genuine and takes effect especially quickly, they have actually offered a special guarantee: after receiving it,
try it for 7 days
, and if you are not satisfied, you get a full refund of the purchase price plus round-trip shipping, so you can return it.
Many people think that a little red bean and coix seed powder is enough to remove dampness, but many people persist in drinking it for more than half a year, and the effect is not obvious.
In fact, the reason red bean and coix seed powder is so widely known is, on the one hand, that red bean and coix seed powder really does have a very good effect on promoting diuresis and draining dampness, but more importantly, it is simple enough and easy to use.
But when dampness has been trapped in the body for a long time, drinking a little red bean and coix seed powder that only promotes diuresis will of course have no effect.
In addition, if external dampness is not removed for a long time, it will inevitably damage the spleen. Therefore, drinking red bean and coix seed powder this way also has no effect.
The professional approach is for red bean and coix seed to make up only a very small part of the formula.
Therefore, laypeople who remove dampness will trust red bean and coix seed, while experts will choose the more professional dampness-removing Suqusan.
I have a female friend whose internal dampness was especially severe, which led to obesity along with hair loss, and she also had excessive sweating, a bitter taste in the mouth, chronic pharyngitis, constipation, sparse hair, greasiness, and a lot of dandruff.
I recommended that she take Suqusan. She did not take it seriously and reluctantly drank it for 2 days, and a miracle appeared: she found that her bitter taste in the mouth, constipation, and acne had all improved, and her throat felt much more relaxed, with no stinging sensation when drinking water. So she began to persist in taking Suqusan every day. In the end, her weight even dropped by more than 10 jin.
I think this Suqusan is especially suitable for young people, because this product takes effect very quickly and makes it easy for people to keep taking it. This is because 7 of the ingredients in it are meant to improve some common surface symptoms caused by dampness, so results can be seen immediately and people feel confident enough to keep going.
As young people, it is easy to ignore the harm of dampness and feel that it is no big deal, but the truth is actually terrifying.
Many people know that dampness can worsen many diseases, but they do not realize the more serious harm: if dampness-pathogen is not removed, many diseases cannot be cured no matter how they are treated, and no matter how many health products or supplements you take, it is like scratching an itch through a boot or punching a mountain through the air.
This is because dampness can affect a person's spleen and stomach, prevent the absorption of nutrients and medicines, and it is an accomplice and trigger of disease, causing some diseases to flare up repeatedly.
For example, dampness attacking downward can cause scrotal dampness and low function in men. A friend of mine took a great many kidney-tonifying products and spent several thousand yuan, with no effect at all. The reason was that there was dampness in his body, and no matter how many kidney-tonifying products he took, they could not achieve results.
In women, dampness pouring downward into the uterus can cause increased vaginal discharge, odor, and itching. Using various cleansing lotions still leads to repeated flare-ups, because dampness provides a growth environment for certain bacteria, making it impossible for you to completely kill those troublesome pathogens.
Dampness can cause an oily shine all over the face and make acne especially likely. If dampness is not removed, no matter what acne product you use, the acne will just come back again and again.
When dampness steams upward to the head, it causes greasy hair and leads to hair loss. At this point, no matter how good the hair-growth product is, it is all wasted.
Dampness causes loose stools. You may think it is no big deal, but every day you have to use a lot of toilet paper to wipe, and the final result is hemorrhoids. No matter how they are treated, the hemorrhoids will flare up repeatedly.
Dampness causes obesity, and this kind of obesity mainly shows as a barrel waist and thick thighs. If dampness is not removed, no matter how you lose weight, it will rebound.
In fact, a very important principle in traditional Chinese medicine is "remove dampness before nourishing life," but unfortunately very few people know it.
So I suggest that people with kidney deficiency, people with gynecological diseases, people trying to lose weight, people with hair loss, and people with acne must first check whether they have dampness, and if they do, they must also use Suqusan to remove dampness. Only after removing dampness is there any possibility of eliminating those troubles in your body.
As mentioned earlier, I once saw a document saying that a 46-year-old woman, who suffered wind-cold in her youth because she had an abortion, had lung cancer, bone cancer, and kidney cancer, and was already terminally ill. This document was actually a sharing written by a doctor, and she recorded that many malignant diseases are caused by dampness:
1. A woman who developed breast cancer at the age of 36 had a lump that kept spreading. The patient's back was as stiff as stone, and when touched, it was colder than other parts of the body. Only after asking about her medical history did they learn that from childhood to adulthood, when sleeping, she only covered the front with a quilt and always left her back exposed. Dampness is especially likely to invade in this way, and slowly triggered the occurrence of a terminal illness.
2. A 50-year-old woman had an extremely rare malignant subcutaneous soft tissue cell tumor on the top of her head. This woman always felt it was inconvenient to wash her hair at home, so she often went to a hair salon to wash it, and did so for seven or eight years. When she felt tired, she also often had her head, neck, and shoulders massaged after washing her hair, while her hair was still wet. Massage makes the skin relax, pores open, and blood circulation speed up, and a large amount of dampness takes the opportunity to invade the scalp. Many years later, she developed a life-threatening malignant tumor.
3. A 60-year-old woman had chronic pharyngitis and constipation from a young age, and often took heat-clearing and throat-soothing medicines and laxatives, which damaged her spleen and stomach, causing very severe dampness in her body. She also had chronic rhinitis for decades. In the end, her nasal mucus always had blood streaks, and when she went to the hospital for examination, it was found to already be advanced nasopharyngeal cancer.
4. A 50-year-old man once fell asleep after a shower and forgot to turn off the fan. It was already early autumn at the time, and the weather was a bit cool. The electric fan kept blowing on him at high speed. When he woke up, he found that half of his body could no longer move. He was rushed to the hospital for emergency treatment with IV fluids, vasodilators, thrombolytics, and so on. Although his life was saved, none of these treatments removed dampness. From then on, he lived with illness and a large amount of medication, and after suffering for more than ten years, he died from various complications.
Traditional Chinese medicine believes that dampness is the source of all diseases and can worsen and trigger many malignant diseases. This is by no means an exaggeration.
Special reminder:
Many people have learned about
Gubendao Element Qusan
and are always eager to try it. They are full of curiosity about this product, but hesitate because they have never used it.But today, as long as you immediately go to
Tmall/JD
and search for
Suqusan
, and look for
Gubendao Yuan Flagship Store
, then buy 2 boxes at once at the store, and they will automatically give you one box of Suqusan.Note:
Gubendao Yuan Flagship Store is the real one. There are many
bottled or boxed counterfeit fakes on the market.
Consumers must be careful when buying, beware of fakes, and do not buy counterfeit goods knowingly just to save a little money.The quota is limited, only one thousand people. It stops immediately once they are all given out!
Do not forget that they have actually offered a special guarantee: after receiving it, try it for 7 days, and if you are not satisfied, you get a full refund of the purchase price plus round-trip shipping, so you can return it.
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