Whether a woman brings prosperity to her family can be seen from this one spot in her kitchen
To tell whether a woman past middle age has a happy family and a happy life, you only need to look at two things.
First, look at her face. A happy woman usually has a rosy complexion, glowing skin, abundant qi and blood, and a calm expression, with not a trace of bitterness.
Second, go and look at her kitchen. A kitchen can be big or small, but everywhere in it there should be the hostess's distinctive care and abundant love poured out for her family.
A few days ago, I happened to visit a friend's kitchen.
The hostess was 45 or 46 years old, well maintained, with fine skin and a slender figure; at first glance she looked like she was only just over 30.
The house was not big, but it was decorated exquisitely and warmly.
In Guangzhou, the weather was already very hot this month, and the hostess did not serve us plain boiled water or tea.
Instead, she thoughtfully brought over two glasses of something like fruit juice. One sip and it was sweet and sour, cool and refreshing, with a slight fermented fizz, very pleasant to drink.
"What is this? It tastes so good!" I could not help but exclaim.
"Come visit my kitchen and you will find out~" The hostess winked playfully at me.
Her words aroused my curiosity, so I immediately got up and followed her to the kitchen to take a look.
On the counter were four or five transparent fermentation buckets filled with all kinds of fruits and vegetables soaking in them: apple, banana, strawberry, kiwi... a riot of colors, very beautiful.
There were also sticky notes on the buckets, with writing on them:
"Replenish qi and nourish blood," "slim the body and lose weight," "strengthen the spleen and nourish the stomach," "children's nutrition," "regulate the three highs"
。"What beautiful fruit drinks. This is the first time I have seen this kind. Did you make it yourself?" I asked in surprise.
"This is not a drink. This is fresh-brewed enzyme! So, not bad, right~" the hostess said with a smile:
"Mm hm, it really is good!" I nodded sincerely.
"Each bucket has a different function." The hostess's fingers brushed across the bucket walls as she introduced them one by one:
"This bucket is made for my husband. His stomach is not good, and he often drinks outside. Every night when he comes back he has to drink a glass of this fresh-brewed enzyme that strengthens the spleen and nourishes the stomach;
this bucket, the children's nutrition one, is made for my son. He does not like to eat fruit and is very picky, so drinking this supplements his nutrition;
this bucket, the one for regulating the three highs, is for my father-in-law and mother-in-law to drink. One has high blood pressure and the other has a bad heart. I make it every week and take it to them, put it in the fridge, and they drink one bottle a day;
these two buckets, the weight-loss one and the qi and blood one, are for me to drink. I used to have a sallow complexion, cold hands and feet, and irregular periods. Now look at me!"
Indeed, the hostess wore no makeup, yet her face was glowing, warm, moist, and fair! She even looked so young that her age seemed unreal. Where could you still see the look of a bloodless, sallow-faced woman?
"You are really refined. People like us are rough; we just wash fruit and eat it, and those green vegetables are just for stir-frying. Who would have thought you could make something like this, and that it even has so many different effects?" I could not help but marvel.
"Isn't life all about the two words 'with care'? When your mind is devoted to your family's health and to your own upkeep, naturally you are not afraid of trouble.
What's more, this fresh-brewed enzyme is not troublesome at all to make. Chop and arrange for 5 minutes and you make a bucket. After 3 days it is brewed, then put it in the fridge. One bucket can be drunk for more than half a month!"
Hearing her say this, I actually wanted to learn how to make this fresh-brewed enzyme too.
In recent years, enzymes have been hyped up fiercely online, but most are instant powders and ready-made bottled enzymes. This kind of exquisite, convenient homemade fresh-brewed enzyme was something I truly had never seen.
After returning home, I deliberately looked up some information online. If I had not looked, I would not have known that this fresh-brewed enzyme is actually so popular!
On Tencent Video there is even a video of expert Teacher Zhang teaching everyone how to make fresh-brewed enzyme, and the views actually reached more than 18 million!!
What exactly is this fresh-brewed enzyme that can detoxify and beautify, and make people healthy and young? On the program, Teacher Zhang said this:
"Make it yourself by putting fresh fruits and vegetables, according to the formula, into a special enzyme fermentation bucket, and through
enzyme-specific bacteria
as the catalytic agent, rapidly brew a highly active enzyme within 3 days. That is fresh-brewed enzyme! It is different from bottled enzyme and traditional enzyme, and preserves the enzyme's activity and nutritional value to the greatest extent."
Scan and add the QR code, and we will teach you to learn fresh-brewed enzyme in 5 minutes!
The "Fresh-Brewed Enzyme Making Manual," compiled with Teacher Zhang's participation, is given to everyone for free. Follow the manual and you can make the detoxifying fresh-brewed enzyme that suits you at home. You will get it as soon as you learn!
Long-press the QR code to learn the method for free
Learn fresh-brewed enzyme in 5 minutes Flush out toxins, be healthy and beautiful
In fact, using homemade enzyme for beauty and skincare, and for strengthening the body, has a long history:
Enzyme actually already appeared in China during the Qin and Han dynasties. At that time, our predecessors had already learned to use wine yeast to treat gastrointestinal illness and to use chicken gizzard lining to treat indigestion. In fact, these are products of food fermentation, collectively called enzyme.
By the mid-17th century, exactly when Japanese geisha culture was flourishing, some high officials and noblemen, in order to please the geisha, would always import papaya, pineapple, banana, and other locally scarce fresh fruits from the South Seas as tribute gifts for the geisha.
Because the geisha received many fruits, and there was no equipment at the time to store fresh fruit, they sealed the fruits in airtight jars. When they took them out several months later, they found that the fruits had produced a large amount of liquid.
Drinking these liquids had the effect of whitening and beautifying the skin and delaying aging. This beauty method was widely adopted by geisha and has continued to this day. This is the prototype of homemade fruit and vegetable enzyme.
As science has developed to this day, the various benefits of fresh-brewed enzyme made from natural fruits and vegetables for the human body have been explained in detail in all kinds of books and publications:
Enzyme is also the general term in biology for "ferment."
In the human body, it is responsible for maintaining metabolism and various physiological functions, such as food digestion and absorption, organ operation, cell repair and improvement, and hormone secretion regulation. All of these require the help of enzymes in order to operate normally.
The enzyme content in the human body continuously decreases with age. In the past we only talked about supplementing protein, vitamins, and various minerals and other nutrients the body needs. However, without supplementing a sufficient amount of enzyme externally, no matter how much or how good the nutrition is, it will not be used by the body.
Therefore, supplementing enzyme from external sources is the source of keeping the body young and energetic.
About weight loss
"Enzyme has a very good effect on accumulated waste and in helping metabolism. In addition, enzyme also has a good promoting effect on the breakdown and absorption of fat cells, so it can truly remove fat at the most fundamental level."
-- Excerpted from "Enzyme, the Anti-Aging Revolution Sweeping the World," Jilin Science and Technology Press
About moistening the intestines, promoting bowel movements, and gastrointestinal care
"In addition to helping food digestion and absorption, exogenous enzymes can both detoxify and eliminate toxins, making the body cleaner... Microbial enzymes and probiotics can effectively regulate the balance of flora in the body and act directly on inflamed areas of the gastrointestinal tract, clearing inflammatory factors and repairing damaged cells, with quick and obvious results."
-- Excerpted from "Enzyme Determines Health," China Medical Science and Technology Press
About detoxifying and beautifying
"Enzyme can effectively clean intestinal waste and eliminate toxins, preventing toxins from entering the blood and affecting a person's skin. From the source, it prevents problems such as acne, pimples, dark spots, dull complexion, lack of luster, keratin buildup, and skin aging, restoring the skin to a fine and radiant state."
-- Excerpted from "Enzyme Determines Health," China Medical Science and Technology Press
About high blood pressure and high blood lipids
"Enzyme has the function of purifying the blood. It has an extremely strong decomposing effect on waste, cholesterol, high-lipoprotein, and blood clots in the blood, and can restore blood vessel elasticity and promote blood circulation. People with signs of high blood pressure should take enzyme for a long time, as this can effectively control and improve the condition."
-- Excerpted from "Enzyme, the Anti-Aging Revolution Sweeping the World," Jilin Science and Technology Press
In addition, because fresh-brewed enzyme produces different types of active enzymes according to different fruit and vegetable combinations, the effects also differ. More than a hundred formulas with different functions can be made according to need, such as:
For those with a big belly who want to lose weight
people
can pair with fat-reducing and metabolism-boosting ingredients such as dragon fruit, kiwi, papaya, and apple;
For those with spots on the face and a dull, sallow complexion
they can pair with whitening and detoxifying ingredients such as tomato, grape, kiwi, and cucumber;
For those with poor digestion who often have constipation
they can pair with bowel-moving and stomach-nourishing ingredients such as snow pear, white radish, pineapple, and hawthorn;
For those with qi and blood deficiency and irregular menstruation
they can pair with nourishing yin and blood ingredients such as goji berry, red date, longan, and mulberry;
For those with the three highs and poor heart and brain health
they can pair with ingredients that lower the three highs and purify the blood, such as celery, bitter melon, cucumber, and Chinese yam, and so on.
Scan and add the QR code, and we will teach you to learn fresh-brewed enzyme in 5 minutes!
The "Fresh-Brewed Enzyme Making Manual," compiled with Teacher Zhang's participation, is given to everyone for free. Follow the manual and you can make the detoxifying fresh-brewed enzyme that suits you at home. You will get it as soon as you learn!
Long-press the QR code to learn the method for free
Learn fresh-brewed enzyme in 5 minutes Flush out toxins, be healthy and beautiful
After learning so much, I could not resist going home and making a bucket to try it myself.
Because I myself have long suffered from constipation, a sallow complexion, and gained more than 30 jin after giving birth, I deliberately chose the detoxifying and beautifying formula so I could thoroughly detox, beautify, and reduce fat. Friends who want to learn how to do it can learn along with me.
5
Done in minutes: make detoxifying and beautifying fresh-brewed enzyme
Step one: choose a formula according to the manual and prepare the ingredients
Choose a formula from the manual that suits you. For example, if I want to make this detoxifying and beautifying formula, I prepare 2 bananas, 1 dragon fruit (red-fleshed ones have higher anthocyanin content and better effect), 2 kiwi, 1 cucumber, 2 apples, 12 red dates, 200 grams of rock sugar, and purified water.
Step two: prepare two bags of special fermentation bacteria and one anaerobic fermentation bucket
This is the most critical material for making fresh-brewed enzyme. For choosing fermentation bacteria, look at the number and types of beneficial bacteria on the back of the package. The state stipulates 31 kinds that can be added to food. Within this range, the more types of bacteria, the higher the activity of the enzyme produced, and the better the effect.
As for the fermentation bucket, be careful to choose
PPan anaerobic fermentation bucket made of safe material with patented anaerobic technology, so that during fermentation oxygen can only go out and not in, avoiding the growth of harmful bacteria and ensuring that the fresh-brewed enzyme
100%ferments successfully.
Step three: peel and core the fruits and vegetables, put them into the bucket, and add fermentation bacteria and rock sugar
Then peel, core, and slice or cube the fruit and vegetable ingredients, and layer them one by one in the bucket. Put in one layer of ingredients, sprinkle one layer of rock sugar, and one layer of fermentation bacteria. After all the ingredients and fermentation bacteria are placed, fill with purified water, leaving a little space at the mouth of the bucket, then cover the bucket tightly and seal it. That's it.
Step four: wait
3
days, then taste the deliciousness
Put the prepared enzyme in a cool place to ferment,
3days later fermentation is complete. Then pour the finished fresh-brewed enzyme into bottles and refrigerate, and drink
300milliliters or so each day.
Personally, I really like this sweet-and-sour taste with a slight fizz. I think it is better than any drink bought in the supermarket, especially after chilling, when the taste is simply unbeatable.
And I have to praise its effects!!
I have already drunk two buckets and am still continuously brewing. As I told everyone before, my constipation was very serious, and I could not even go twice a week.
After drinking this fresh-brewed enzyme, my bowel movements have become very well regulated, 1-2 times a day very regularly, and there is no abdominal pain or diarrhea.
Also, I do not know whether it is the beauty effect of drinking this or because better bowel movements and better detoxification make the skin better. Before, my complexion was extremely sallow and dull, and I also had small dark spots.
Now my whole complexion is obviously bright and translucent, my color is especially good, and the dark spots have faded a lot. In addition, my weight dropped by about 6 jin,
which I think is also due to drinking this fresh-brewed enzyme.I will say no more. Here are the pictures so everyone can see at a glance.
Scan and add the QR code, and we will teach you to learn fresh-brewed enzyme in 5 minutes!
The "Fresh-Brewed Enzyme Making Manual," compiled with Teacher Zhang's participation, is given to everyone for free. Follow the manual and you can make the detoxifying fresh-brewed enzyme that suits you at home. You will get it as soon as you learn!
Long-press the QR code to learn the method for free
Learn fresh-brewed enzyme in 5 minutes Flush out toxins, be healthy and beautiful
I myself have benefited greatly from drinking fresh-brewed enzyme, and I want to voluntarily spread this experience and method online so that women, whether for beauty, weight loss, self-care, or family health, can spend less money and take fewer detours.
Unexpectedly, as soon as I posted it, many friends who had also drunk fresh-brewed enzyme responded one after another and resonated with me:
For example, this Ms. Song from Shenyang. After marriage, she and her husband had two little babies, and both of them developed "happy weight."
After seeing expert teachers on TV explain how homemade fresh-brewed enzyme helps with weight loss by supplementing fat-decomposing enzymes, Ms. Song felt this was the weight-loss method most suitable for her at present. Making it herself with fresh fruits and vegetables was safe and reassuring. Ms. Song made two buckets in one go, one for body slimming and weight loss and one for strengthening the spleen and nourishing the stomach, and the whole family drank it together!
Two cups a day, and without dieting, Ms. Song
went directly from
141jin to
108jin!! She could even fit into the qipao she wore before marriage again.
Under her influence, her husband also drank it along with her. After drinking for two months,
his beer belly was gone, and his energy was also vigorous
, as if he had become a different person!Scan and add the QR code, and we will teach you to learn fresh-brewed enzyme in 5 minutes!
The "Fresh-Brewed Enzyme Making Manual," compiled with Teacher Zhang's participation, is given to everyone for free. Follow the manual and you can make the detoxifying fresh-brewed enzyme that suits you at home. You will get it as soon as you learn!
Long-press the QR code to learn the method for free
Learn fresh-brewed enzymes in 5 minutes Flush out toxins, be healthy and beautiful
There is also this beautiful owner of a Mexican restaurant. She used to have poor qi and blood, cold hands and feet, and irregular menstruation. She often had a pale face, dull skin, and low energy, along with insomnia and forgetfulness.
After she learned to make fresh-brewed enzymes herself, she kept it up with one glass in the morning and one at night every day.
Strangely enough, although they are raw, cold fruits and vegetables, the enzymes produced after fermentation are incredibly nourishing. Now she
has a rosy complexion, abundant qi and blood, and her period arrives on time
, and she looks full of vitality overall.
Now, not only does she keep drinking it herself, she also puts the fresh-brewed enzymes she makes in the restaurant so guests can enjoy this healthy drink too. Several foreigners have even become regulars here because of the fresh-brewed enzymes. Every time they come, they always order it, giving a thumbs-up and praising it, saying, "This is great!"
There are many, many examples like this. Want to know exactly how to make it? Which formula suits you? Scan the code to consult customer service and get the handbook, and you will learn it right away.
Finally, a few reminders about making fresh-brewed enzymes:
1. Bottled and powdered enzymes on the market are all sterilized at high temperature for convenient transport, so their activity is greatly reduced. Do not compare them with fresh-brewed enzymes that are made and drunk right away.
2. Be sure to check the ingredients on the back of the fermentation bacteria package. Ordinary enzyme fermentation bacteria contain only 3-8 types. I chose Xiaozai compound lactic acid bacteria. It was professionally developed by the Zhongsheng postdoctoral research and development base and has a nationally patented blend of 31 compound fermentation bacteria. The fresh-brewed enzymes made with it are ready in 3 days, fresh, convenient, and highly active;
3. Fresh-brewed enzymes essentially supplement the body with multiple active enzymes. It is very good to drink one glass before breakfast and one glass before bed to condition the body;
4. The free handbook contains different formulas. For specific methods, you can read the instructions in the handbook. It is especially simple. Women, men, the elderly, and children over 3 years old can all make different formulas to drink.
May everyone be able to use natural, fresh ingredients, drink their way to health and beauty, and enjoy a quality, happy, green life!
Scan and add the QR code, and we will teach you to learn fresh-brewed enzymes in 5 minutes!
The "Fresh-Brewed Enzyme Making Handbook" compiled with Teacher Zhang's participation is given to everyone for free. Following the handbook, you can make a detox fresh-brewed enzyme that suits you at home, and you will learn it right away!
Long-press the QR code to learn the method for free
Learn fresh-brewed enzymes in 5 minutes Flush out toxins, be healthy and beautiful