Eat more of this food to cool down in summer; it is known as the human body's fire extinguisher and works even better than herbal tea

In ancient times there was a food that Li Shizhen called the "fine grain that benefits the world." This food was very popular, and today most people use it to make porridge and sweet soup.

This food is called mung bean, and mung bean is the most refreshing food in summer. It can be made into mung bean sweet soup, mung bean smoothie, mung bean soup and so on.

Mung bean is a food that can reduce internal heat. It has the effects of reducing internal heat and moistening dryness, and nourishing the spleen and stomach. Its heat-reducing effect works much better than herbal tea.

Mung bean also has a detoxifying effect, especially for dealing with various acute cases of poisoning, for which it is very effective. People who often eat mung bean can also prevent and treat acne and measles.