Can Durian Seeds Be Eaten? The Correct Way to Eat Durian Seeds
On the fruit stand, the big durian with its split-open shell, does its goose-yellow flesh appeal to you? Some friends may not be able to stand the smell of durian, but there are certainly no few people who love it. We all know that the whole durian is a treasure, but most people only eat the durian flesh and throw away the durian seeds, not knowing that, in fact, these durian seeds are treasures too! Many friends then wonder, can durian seeds be eaten? How do you eat durian seeds?
Pictured: durian seeds
1. Can durian seeds be eaten?
The editor gives you an accurate answer: durian seeds can be eaten. The flesh of the durian contains many vitamins and has many benefits, so what value do durian seeds have? In fact, durian seeds have certain medicinal value and edible value. Friends in the north may rarely have heard of this, but among the people of Guangdong, there has long been a practice of making soup with durian seeds. Compared with the flesh and rind of the durian, durian seeds have a relatively mild nature and have the effect of tonifying the kidney and strengthening the spleen.
2. How do you eat durian seeds?
So since durian seeds can be eaten, how are durian seeds best eaten? Durian seeds can be eaten raw, and they can also be stir-fried; the methods vary, and eaten raw they taste somewhat like chestnuts. Some experienced people also say they can be used to make congee, though the outer skin of the durian seeds needs to be removed. They can also be used to make soup; after peeling off the outer skin, stew them in the pot together with the main ingredients until soft. It is said that the texture is soft and glutinous like taro, and also a bit like chestnut. There is also a recipe that has spread most widely online and has been tested by many people as a food therapy method: use 15 grams of durian seeds, 2 liang of lean meat, and an appropriate amount of longan flesh, add water and boil, and it can achieve the effect of warming and tonifying the kidney.
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