How to Eat Walnut Kernels? Detailed Recipe for Amber Walnut Kernels

  Some people may not like eating walnuts, because walnut kernels have a faint bitter taste. Perhaps many people eat walnuts because of their middle school years, when before every exam their mother would buy them to eat, saying they could boost the brain, and walnuts indeed have brain-boosting benefits. How to eat walnut kernels? Most people eat them raw or cook them in porridge. I recommend amber walnut kernels; below I will teach everyone how to make amber walnut kernels.

Pictured: walnuts 

  How to make amber walnut kernels

  Ingredients: 120 grams raw walnut kernels, 15 grams cotton white sugar, 2 tablespoons honey, 5 grams butter, 15 grams toasted white sesame seeds.

  1. Boil the raw walnut kernels in a pot of boiling water for about 1 minute to remove the raw bitter taste and also remove dirt;

  2. Rinse the removed walnut kernels briefly in prepared cold water, which can make the walnut kernels crisper;

  3. Drain the removed walnut kernels a little;

  4. Use a flat plate and spread the walnut kernels out in a single layer, do not stack them; if the amount is large, they can be placed directly on the glass turntable of the microwave, but not in the middle, where they burn easily;

  5. Microwave on medium-high heat for 4 minutes, opening the door in between to turn them over, or heat for 2 minutes at a time, observing the doneness of the walnuts; the best result is when aroma is released, a slight "pop pop" sound is made, and the surface gradually turns creamy yellow;

  6. Make the honey syrup by mixing the cotton white sugar, honey, and butter evenly;

  7. Pour the syrup over the walnut kernels and stir a little to make sure each one is evenly coated with syrup;

  8. Put them in the microwave again on medium heat for 2 minutes;

  9. After taking them out, immediately sprinkle on the toasted white sesame seeds, mix well, and spread out; in a moment they will set to just the right degree, not sticking together in a clump like sugar-coated ones, and the taste is moderately sweet.

  How to eat walnut kernels? Besides the amber walnut kernel method above, many people also grind sesame seeds and walnuts and eat them mixed together; this way of eating can quickly replenish energy, improve skin elasticity, and so on. In short, walnut kernels have many ways to be eaten; you can choose the method that suits you best, and you can also choose the eating method according to the benefits you need.