What are the wild vegetables that grow in sandy soil? A detailed introduction to the varieties

In rural areas, it is a place where wild vegetables grow in abundance, because wild vegetables have a very unique flavor and their nutritional value is even higher than ordinary home-cooked vegetables, so when living conditions in rural areas were poor, many farmers would eat wild vegetables for a taste of something fresh. However, wild vegetables should not be eaten in large amounts; eating wild vegetables is only about paying attention to a balanced diversity of foods. So what varieties of wild vegetables grow in sandy soil in rural areas now? Let us take a look together!

1. Houttuynia cordata

Also called fish mint, it is a traditional Chinese medicine, and people in rural areas also cook it as a dish. It has a slight earthy fishy taste, and mixing it cold is the most common way to prepare it. Some people do not like its taste, but that cannot stop those who love it. Eating Houttuynia cordata has a cooling and fire-clearing effect, and it is itself one of the raw materials for fire-clearing medicine.

2. Perilla

Perilla is generally used as an ingredient for various dishes, especially when cooking fish, where it is put into fish soup and its fragrance spreads all around. But some places do not eat it, yet in Hunan it is a must-have seasoning in the kitchen. It is purely wild, and many can often be seen in front of and behind one's own house. People in rural areas also pick them, dry them in the sun, and keep them for eating later.

3. Wild chives

This kind of chive grows at the edge of fields or beside field ridges. When I was little, I often went with my grandmother to dig up this wild vegetable. It can be stir-fried with sliced meat or with eggs, and the roots can also be pickled. It tastes sweet and sour and is delicious, so people in rural areas often grow it to eat.

4. Bracken fern

Generally, bracken fern can be bought at cold dish shops, and now it is also grown artificially in greenhouses. It is truly delicious and fragrant. In rural areas it is a relatively common wild vegetable, and large patches of bracken fern are often seen on hillsides. The more tender this vegetable is, the better; it is then mixed cold, and its texture is fresh and smooth. It also has effects such as clearing heat, treating wind-heat intestinal toxicity, and relaxing muscles and activating collaterals. It is very popular with consumers.

5. Chinese toon

Chinese toon is a good ingredient for stir-frying with eggs. Generally, during the picking period, after the tender buds are chopped, they can be stir-fried together with eggs, and the aroma of Chinese toon can be smelled from far away. However, Chinese toon is a seasonal wild vegetable, and it can only be eaten in early spring.

At this point, the introduction to the varieties of wild vegetables in sandy soil ends here. If you also have the habit of eating wild vegetables, it is recommended to learn more about the varieties of wild vegetables. Some are delicious and high in nutritional value, and are still quite good.

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