How Much Is Dried Small Shrimp per Jin? A Full Analysis of Conflicting Foods and Calcium-Boosting Ways to Eat It

Dried small shrimp is a food ingredient, mainly made by processing Acetes shrimp. Dried small shrimp is very rich in iron, calcium, and phosphorus, and is one of China's important seafood products for earning foreign exchange through export.So how much does dried small shrimp cost per jin on the market? What can't it be eaten with? How should you eat it to get more calcium? According to the Hongxing Wholesale Market, generally speaking, coastal areas like Guangdong are places where dried small shrimp are abundant, so the price of dried small shrimp is usually not expensive, about 40-50 yuan per jin. The price of dried small shrimp bought online varies somewhat depending on the place of origin; online, the price of dried small shrimp ranges from 20 yuan/jin to 50 yuan/jin. You can make your purchase based on the shop's positive review rate and reputation.

What can't dried small shrimp on the market be eaten with?

1. Conflicting combinations

Dried small shrimp + soybean: eating them together causes indigestion

Dried small shrimp + olive: hinders digestion

Dried small shrimp + strong tea: hinders digestion

Dried small shrimp + soybean: affects the digestion and absorption of calcium

Dried small shrimp + spinach: affects calcium absorption

Dried small shrimp + red dates: eating them together causes poisoning

Dried small shrimp + chives: affects nutrient absorption

2. Good pairings

Dried small shrimp + luffa: cools the blood and stops bleeding, nourishes yin and moistens the lungs

Dried small shrimp + pumpkin: protects the liver and tonifies the kidneys

Dried small shrimp + cowpea: strengthens the stomach and tonifies the kidneys, regulates the middle and boosts qi

Dried small shrimp + baby bok choy: provides comprehensive nutrition

Dried small shrimp + napa cabbage: boosts immunity, clears heat and detoxifies, nourishes yin and clears the lungs

Dried small shrimp + nori: stimulates the appetite and is easy to absorb

Dried small shrimp + tofu: aids digestion

How should you eat dried small shrimp to get more calcium?

1. Nori and dried small shrimp congee, dried small shrimp congee, pumpkin and dried small shrimp congee, pickled cowpea and dried small shrimp congee, oyster and dried small shrimp congee, dried small shrimp and brown rice congee.

2. Nori and dried small shrimp soup, winter melon and dried small shrimp soup, kelp, tofu and mushroom soup, dried small shrimp and wood ear soup, dried small shrimp and kelp soup, dried small shrimp and napa cabbage dumpling soup, dried small shrimp and luffa soup, dried small shrimp with fried tofu and soybean sprouts, okra and dried shrimp egg drop soup.

3. Dried small shrimp with winter melon, scallion and dried small shrimp omelette, dried small shrimp with green vegetables and braised tofu, dried small shrimp and chives scrambled with eggs, carrot, dried small shrimp and egg stir-fry, dried small shrimp and egg stir-fried with bitter melon, garlic sprout and dried small shrimp scrambled with eggs.

4. Nori, dried small shrimp and tofu soup, nori mixed with dried small shrimp, braised winter melon, cold tossed century egg and tofu, dried small shrimp mixed with eggplant.