Nourishing Food: Pig Heart Market Price Per Jin, Benefits, Effects, Contraindications, Parts and Ways to Eat
Pig heart is the heart of a pig, rich in protein, vitamins and various trace elements, and can effectively treat palpitations, rapid heartbeat and other conditions, so many people like to eat it. So how much does pig heart cost per jin on the market? What are its benefits and effects? Which part cannot be eaten? How should it be eaten?
Latest market price:
Pig heart is sold on the market in two forms: raw pig heart and cooked pig heart. Generally, the market price of raw pig heart is 10-15 yuan each; cooked pig heart is slightly more expensive, with some reaching 20 yuan per jin. In addition, consumption differences in different regions also cause some price variation, so it is best to inquire in detail at your local market.
Benefits and effects:
1. An excellent food for supplementing myocardial nutrition
Pig heart has a great effect on strengthening myocardial nutrition and enhancing myocardial contractility.
2. Calming the mind and aiding sleep
Pig heart is also very outstanding in calming the mind, relieving fright, nourishing the heart and supplementing blood. It has a good dietary therapeutic effect on palpitations and insomnia, and can be boiled in soup with watercress.
Medicinal value
1. To treat postpartum wind-strike, blood-qi fright and evil, and anxiety with palpitations and rebellious qi: one pig heart, cut, boil in fermented black bean juice, mix with the five flavors and eat. ("Shiyi Xinjing")
2. To treat those with heart deficiency, excessive sweating and inability to sleep: one pig heart, cut open while retaining the blood, use two liang each of ginseng and angelica, put them into the pig heart and cook until done, remove the two medicinal ingredients, and eat only the pig heart. ("Zhengzhi Yaojue")
3. To treat phlegm-fire entering the heart and causing mania: one pig heart (do not wash in water, slice, roast until crisp, grind into powder), two qian of Gansui, and one and a half qian of Acorus tatarinowii. Grind into powder, use three qian of Fritillaria to decoct soup and make into pills. Every morning take with soup decocted from two liang of iron filings; weak people and children should take a small amount. ("Yimen Buyao" Pig Heart Pill)
4. To treat coughing blood and vomiting blood: one pig heart, cut open with a bamboo slice, do not let the parts mix, take one qian of agarwood powder and seven pinellia, place them into the slit, wrap in paper, dip in urine to moisten, roast until done and take out, remove the pinellia, and eat only the pig heart. ("Zhengzhi Yaojue")
Ways to eat:
1. Pig Heart and Jujube Seed Soup
Ingredients: pig heart, red dates, poria, refined salt
Method:
1. First cut the pig heart open and wash it clean.
2. Put the poria and red dates into a fine gauze bag and tie it tightly with string.
3. Put the cloth bag and the pig heart together into a clay pot, add an appropriate amount of water, bring to a boil over high heat, and skim off the floating foam on the surface.
4. Switch to low heat and simmer slowly until the pig heart is thoroughly cooked, then add a little refined salt for seasoning and it is ready.
2. Longan and Red Date Pig Heart Soup
Ingredients: pig heart, ginger, dried longan, red dates
Method:
1. Put water in a pot and bring to a boil, add ginger slices, cut the pig heart into thin slices and put them into the pot to blanch, then wash clean.
2. Put the red dates, longan, ginger slices and pig heart into a stewing jar, add water, stew over water for 2 and a half hours, and add salt for seasoning before eating.
What should it not be eaten with?
1. Pig heart + peanuts: affects the absorption of zinc. Suddenly it feels as if I have been struck by lightning; it turns out that eating pig heart with peanuts all these years has been wasted. Be sure to pay attention next time!
2. Pig heart + soybeans (beans): reduces nutrition. The pairing of pig heart and soybeans looks wonderful, but reality is cruel. Blame it on pig heart having too much protein and minerals; when combined with phytic acid in soybeans (beans), it destroys the food's nutrition and affects the human body's absorption of nutrients.
3. Pig heart + tea: constipation. There is actually such a thing! It is said that pig heart is too rich in iron, and after it clashes with the tannic acid in tea, our body becomes the victim. It not only affects our absorption of nutrients but also causes symptoms of constipation, so everyone must take it seriously.