How much is pig kidney per jin at market price? Introducing its nutrition and kidney-tonifying ways to eat it
Pig kidney is the kidney of a pig, rich in protein, iron, phosphorus and many other elements. Regular consumption can tonify the kidneys, treat edema and more, so many people like to eat it. So how much is pig kidney per jin at market price? What nutritional value does it have? How do you eat it to tonify the kidneys?
Latest market price:
The market price of pig kidney is generally around 15-20 yuan per jin, and some are sold by the piece. Prices also vary with regional consumption differences, so those who need to buy should still go by the local price.
Nutritional value:
1. Pig kidney has the effects of tonifying kidney qi, clearing the bladder, resolving food stagnation and stopping excessive thirst. It can be used to treat conditions such as low back pain due to kidney deficiency, edema and deafness.
2. Stir-frying pig kidney with walnuts has the effect of tonifying the kidneys and calming panting, and has a certain auxiliary therapeutic effect on kidney deficiency, low back pain, spermatorrhea, night sweats and other conditions.
3. Cooking pig kidney and goji berries together as porridge is suitable for low back and spinal pain, soreness and weakness of the waist and knees, weakness and flaccidity of the legs and feet, dizziness and other conditions caused by kidney deficiency and overstrain and depletion of both yin and yang.
4. Pig kidney is rich in fat, protein, various vitamins, calcium, phosphorus, iron and other components, so it has the effects of tonifying the kidneys and strengthening yang, securing essence and boosting qi.
Preparation methods:
Pig kidney + Angelica sinensis + Codonopsis pilosula
Effects: Nourishes blood, boosts qi and tonifies the kidneys. It is very suitable for symptoms such as soreness and weakness of the waist and knees, palpitations and shortness of breath, insomnia and frequent dreams, and night sweats caused by kidney depletion.
Recommended recipe: Angelica, Codonopsis and Chinese yam with pig kidney
Ingredients: Angelica sinensis, Codonopsis pilosula, pig kidney, Chinese yam, soy sauce, vinegar, ginger, minced garlic, sesame oil, salt
Method:
1. Clean the pig kidney thoroughly, remove the smelly line, then put it into a pot
2. Wash the Chinese yam, Angelica sinensis and Codonopsis pilosula, put them into gauze, tie the bag closed and put it into the pot.
3. Add some clean water to the pot and stew; after the pig kidney is thoroughly cooked, take it out, drain the water, cool it and cut it into thin slices to arrange on a plate.
4. Add the various prepared seasonings, mix well and it is ready to serve.
Pig kidney + walnut
Effects: Tonifies the kidneys and calms panting, and has a certain auxiliary therapeutic effect on kidney deficiency, low back pain, spermatorrhea, night sweats and other conditions.
Recommended recipe: Walnut simmered pig kidney
Ingredients: 100 grams walnut kernels, 1 pig kidney, 10 red dates (pitted).
Method:
1. Wash the pig kidney, remove the glands, slice it and mix with a little scallion and ginger.
2. Wash the walnut kernels and red dates with warm water, put them into clean water and bring to a boil, then add the pig kidney, simmer over low heat for 2 hours, and add a little salt before removing from the heat.
Stir-fried pig kidney with wood ear mushroom
1. Pig kidney + black wood ear mushroom
Effects: Pig kidney has the effect of tonifying the kidneys and promoting urination. Black wood ear mushroom is rich in protein, iron, calcium, vitamins and a variety of essential amino acids for the human body, is especially good at invigorating blood and stopping bleeding, and has the effects of boosting qi and nourishing blood, moistening the lungs and calming the mind. Regular consumption can reduce the incidence of cardiovascular disease and has the effect of beautifying the face and resisting aging.
Ingredients: 2 pig kidneys, 100 grams each of wood ear mushroom, snow peas and carrot, appropriate amounts each of salt, oil, chicken essence, cooking wine, vinegar and starch
Method:
1. Cut the pig kidneys in half horizontally, remove the white inner membrane with a horizontal slicing motion; then cut into kidney flowers with a cross-hatch cutting method.
2. Then cut into small pieces and put them into a preservation box, add water and 1 tablespoon of white vinegar, shake for a while and then rinse several times with clean water.
3. Add an appropriate amount of salt and starch and mix by hand, and marinate for a while first.
4. Peel the carrot and slice it; remove the strings from the snow peas and wash them; wash the wood ear mushroom and tear it into small pieces.
5. Blanch the kidney slices in boiling water for about 10 seconds, then remove and drain.
6. Heat oil in a wok, first add the wood ear mushroom, snow peas and carrot and stir-fry evenly.
7. When nearly cooked, add the kidney slices and stir-fry.
8. Add salt, chicken essence and cooking wine to season, and thicken with a thin starch slurry.
Pig kidney + bamboo shoot
Effects: Bamboo shoots have the effects of promoting urination to relieve alcohol and strengthening the stomach to aid digestion. If eaten with pig kidney, its nutrition is even richer, and it has the effects of nourishing the kidneys and promoting urination.
Recommended recipe: Stir-fried pig kidney with winter bamboo shoots
Ingredients: 300 grams pig kidney, 50 grams winter bamboo shoots, 25 grams shiitake mushroom (fresh), 25 grams red chili pepper, 50 grams lard (rendered), 3 grams salt, 5 grams soy sauce, 5 grams cooking wine, 10 grams starch (pea), 10 grams sesame oil, 3 grams pepper powder, 3 grams monosodium glutamate, 5 grams scallion, 3 grams ginger.
Method:
1. Tear off the outer membrane of the pig kidney, cut it into two halves, and then slice off the kidney glands.
2. First use an oblique cutting method to score the pig kidney into a cross-shaped pattern, then cut with a straight cutting method, cutting every three cuts into a segment about 1 cm wide in flowered strips.
3. Cut the winter bamboo shoots, shiitake mushroom and fresh red chili pepper all into small strips, and cut the scallion into sections.
4. Mix soy sauce, stock, monosodium glutamate and wet starch into a sauce.
5. Mix the pig kidney with refined salt and wet starch.
6. Pour lard into the wok and heat to 70 percent hot, add the kidney flowers and fry until done, then pour into a slotted spoon to drain the oil, leave 1 tablespoon of oil in the wok, add the red chili pepper, winter bamboo shoots, shiitake mushroom and scallion sections and stir-fry a few times, then immediately pour in the prepared sauce, and when the sauce has thickened, add the quickly fried kidney flowers, toss and stir-fry a few times, sprinkle with pepper powder, drizzle with sesame oil and plate it up.