Is Clary Sage Toxic? A Detailed Analysis of the Truth About Its Toxicity
Clary sage is also known as European sage, fragrant clary, and so on. It is an aromatic evergreen small subshrub of the genus Salvia in the mint family (Lamiaceae), mainly distributed in Russia, Ukraine, and France in Europe. Its yellow-purple flower buds are very beautiful and are often used as a material for perfume, and are even used for brewing wine. Now let us take a look together at whether clary sage is toxic!
Is Clary Sage Toxic?
Clary sage is not toxic. There are many kinds of sage, and most contain the toxic component thujone, but clary sage is uniquely blessed: it has the components of other sages but no toxic components, because using clary sage essential oil brings a relaxing sense of happiness. However, when using clary sage essential oil, one must absolutely avoid drinking alcohol, otherwise severe hangovers and being drunk for a long time without waking up are both possible.
The Benefits of Clary Sage
1. Beauty aspects: Clary sage has very good oil-control properties and has effects such as anti-inflammatory, antibacterial, pore-shrinking, and skin-tightening. It is suitable for all skin types, and is especially effective at inhibiting greasy hair; it is also very helpful for hair growth.
2. Physical aspects: Clary sage has relatively good antispasmodic effects and is quite effective for headaches or migraines caused by tension. It also has very effective aphrodisiac and libido-enhancing effects, and has very good effects on regulating and promoting menstruation in women. In addition, because it contains female hormones, it is helpful to women's reproductive system and is a good tonic for balancing the uterus and hormones, used to treat female infertility.
3. Psychological aspects: Clary sage can bring people a sense of happiness and make them relaxed. It has a relieving effect on physical and mental symptoms such as nervous tension, weakness, and fear, and can make the mood pleasant.
How to Use Clary Sage
1. Protecting the skin: A blend of 10 ml jojoba oil, 3 drops clary sage, and 2 drops rosemary has effects such as promoting hair growth, oil control, and hair care, and also has anti-inflammatory, antibacterial, anti-sweat, and firming effects. It can be used on any skin type.
2. Nervous system: A blend of 3 drops clary sage, 3 drops rose, and 2 drops marjoram for aromatic diffusion has a good effect on headaches or migraines caused by tension, and can also soothe anxiety and relieve spasms.
3. Digestive system: Massage with 20 ml sweet almond oil, 5 drops clary sage, 2 drops lavender, and 3 drops orange. Its warming properties can nourish the kidneys and strengthen the stomach, dispel gastrointestinal gas, and aid digestion.
4. Women's care: Massage with 20 ml apricot kernel oil, 5 drops clary sage, 3 drops lavender, and 2 drops juniper berry. It has a very good effect on the female uterus, can relieve symptoms such as irregular menstruation, menstrual pain, and scanty menstrual flow, and can also relax the uterus and assist childbirth.
5. Respiratory system: Steam inhalation with 1 drop clary sage, 2 drops sandalwood, and 2 drops benzoin has an antispasmodic effect, can relax the bronchi, and is quite effective for asthma and sore throat.