Can Gardenia Flowers Be Brewed into Tea? The Latest Answer Is Here
Gardenia flowers and the fruit of the gardenia both belong to traditional Chinese medicinal materials. They can be used not only as medicine but also as a food ingredient, and they have the effects of protecting the liver and promoting bile flow as well as lowering blood pressure and calming the nerves. They are also quite effective for some conditions of irritability and internal heat, especially in treating some sprains and contusions, high blood pressure, jaundice, diabetes and other conditions. Now let us take a look together at whether gardenia flowers can be brewed into tea!
Can Gardenia Flowers Be Brewed into Tea?
Gardenia flowers can be brewed into tea. Gardenia flowers contain flavonoids such as gardenin, pectin, tannins, crocin and others, and have the effects of purging fire and relieving restlessness, reducing inflammation and clearing heat, clearing heat and promoting urination, and cooling the blood and removing toxins. You can take the flower buds or newly opened flowers of the gardenia, remove the calyx and pedicel, spread the corolla downward into a thin layer, and dry it over a gentle fire or in an oven. After drying, place it in a sealed container and store it in the refrigerator. When drinking, simply brew it directly with hot water and add rock sugar, honey and so on to increase sweetness. However, gardenia flowers are bitter and cold, so those with spleen deficiency and diarrhea or insufficient kidney yang should consume them with caution.
The Benefits of Drinking Gardenia Flower Tea
1. Purging fire and relieving restlessness: The effect of gardenia flowers in purging fire and relieving restlessness makes them suitable for use in some patients with conditions of heat disturbing the mind. They can also help treat externally contracted heat diseases, pathogens depressed in the upper jiao, and chest and heart restlessness with insomnia.
2. Clearing heat and cooling the blood: Gardenia flowers are bitter and cold, and can enter the blood aspect to eliminate pathogenic heat. They are an auxiliary therapeutic food for conditions such as sores and swellings, intestinal wind and dysentery, and reckless movement of hot blood.
3. Resolving phlegm and relieving cough: Gardenia flowers can inhibit bacterial growth, dilute phlegm and clear the airways, and have the effect of resolving phlegm and relieving cough. They can be used as a dietary remedy for those with cough caused by hot phlegm congesting the lungs.
4. Promoting bowel movements and preventing cancer: Gardenia flowers contain cellulose and have the effect of loosening the intestines and promoting bowel movements. They can promote large intestinal peristalsis, help with the excretion of stool, and prevent the onset of hemorrhoids and the occurrence of rectal tumors.
Contraindications for Drinking Gardenia Flower Tea
1. Patients with spleen deficiency and loose stools should not take gardenia flowers, and patients with insufficient kidney yang should pay even more attention.
2. Patients with hematemesis caused by exuberant yang fire should not take gardenia flowers, so as to avoid affecting their health.
3. Patients with qi leakage on the body surface and rising deficient fire had best also not take gardenia flowers, otherwise the disease symptoms will worsen.
4. Gardenia flowers are not suitable for long-term or large-dose use, otherwise the body will experience diarrhea or even dysentery.