Is water dropwort poisonous? The latest answer is here
Water dropwort, also known as water Ying, fine-stem mountain celery, cow grass, Chu kui, knife celery, Shu qin, etc., is a perennial aquatic herbaceous plant of the genus Oenanthe in the family Apiaceae, native to eastern Asia, and cultivated more in central and southern China, among which the more famous ones are watercress native to Europe, highland water dropwort, and garden cress native to western Asia. Now let us take a look at whether water dropwort is poisonous!
Is water dropwort poisonous?
Water dropwort is not poisonous. Water dropwort is rich in various vitamins and minerals. Every 100 grams of the edible portion contains 1.8 grams of protein, 0.24 grams of fat, 1.6 grams of carbohydrates, 1.0 grams of crude fiber, 160 milligrams of calcium, 61 milligrams of phosphorus, and 8.5 milligrams of iron. It also contains rutin, oenanthein, and quercetin, etc. Its tender stems and leaf stalks are fresh and tender in texture, fragrant and refreshing, and can be eaten raw in salads or stir-fried.
Can water dropwort be eaten?
Water dropwort can be eaten. The tender stems and leaf stalks of water dropwort are used as a vegetable. Regular consumption of this water dropwort has effects such as cleaning the blood and lowering blood pressure and blood lipids, so water dropwort is a high-grade pollution-free herbaceous vegetable that is both edible and medicinal. It can be eaten by the general population and has a blood pressure-lowering effect, making it suitable for patients with hypertension and arteriosclerosis. However, because it is cool in nature and smooth in quality, those with spleen and stomach deficiency-cold or unstable intestines should eat it with caution. Moreover, frequently eating water dropwort can reduce the number of sperm in men and can help with contraception. Note that water dropwort should not be eaten together with soft-shelled turtle, chrysanthemum, clam, rabbit meat, cucumber, or crab.
Nutritional benefits of water dropwort
1. Water dropwort contains rich vitamins, chlorophyll, and other beneficial components. The leaves are high in calcium: every 100 grams of stems contains 152 milligrams of calcium, and every 100 grams of leaves contains as much as 366 milligrams of calcium. It also contains vitamin B1, vitamin B2, and other trace elements needed by humans.
2. The leaves of water dropwort contain volatile substances with a distinctive aroma, which can also enhance appetite. If there is a child at home who is a picky eater or has no appetite, you can try making a few dishes containing water dropwort.
3. Tender water dropwort pounded into juice and taken with a small amount of honey can help prevent and treat high blood pressure. Diabetic patients can take water dropwort juice, boil it, and then drink it to help lower blood sugar. Regularly eating celery boiled with fresh milk can also neutralize uric acid and acidic substances in the body, and has a relatively good effect on treating gout.
4. Cook about 150 grams of water dropwort with roots and leaves together with about 250 grams of glutinous rice into a thin porridge, and eat it every morning and evening. This is helpful for treating coronary heart disease, neurasthenia, insomnia, dizziness, and various other symptoms.