Is chives acidic or alkaline? Latest answer

Chives are a common vegetable, also known as grass stalactite, yang-promoting herb, lazy man's vegetable, etc. They are a perennial herbaceous plant with a rhizome of the Amaryllidaceae family, Allium genus. They are cultivated everywhere in our country, and the leaves, flower stalks, and flowers are all eaten as vegetables. They have effects such as tonifying the kidney and strengthening the stomach, promoting qi and refreshing the spirit, and stopping sweating and securing essence. Now let us take a look together at whether chives are acidic or alkaline!

Are chives acidic or alkaline?

Chives are an alkaline food. Whether a food is acidic or alkaline can be judged by referring to its calcium and phosphorus content. Foods with more calcium are alkaline foods, and foods with more phosphorus are acidic foods. Common alkaline foods include chives, beans and their products, almonds, coconut, tea leaves, kelp, lemons, onions, tofu, jujubes, etc.

What benefits does eating chives have?

1. Tonifying the kidney and warming yang: Chives contain a sexual stimulant that can excite the sexual organs. In pharmacopoeias they are called the yang-promoting herb, and they can warm the kidney and support yang.

2. Benefiting the liver and strengthening the stomach: The volatile essential oils and sulfides contained in chives help regulate liver qi, increase appetite, and enhance the function of the digestive system.

3. Promoting qi and regulating blood: The pungent odor of chives has the effect of dissipating blood stasis and activating blood, promoting qi and relieving stagnation, and is suitable for nausea, enteritis, vomiting blood, chest pain, and other conditions.

4. Moistening the intestines and relieving constipation: The vitamins and crude fiber contained in chives can promote gastrointestinal peristalsis and have the effect of treating constipation and preventing intestinal cancer.

5. Enhancing immunity: The sulfides contained in chives have a certain bactericidal and anti-inflammatory effect, helping the human body improve its own immunity.

Who should not eat chives?

1. People with yin deficiency and excessive fire, such as those with hot palms and soles and night sweats, should not eat chives.

2. People who do not like spicy food and those prone to allergies should not eat chives.

3. Chives have a certain excitatory effect on the uterus, so pregnant women should not eat chives.

4. Modern medicine believes that people with yang hyperactivity and heat-type conditions should not eat chives.

5. People with tonsillitis, sinus empyema, and otitis media should not eat chives.

6. People with indigestion or weak gastrointestinal function are prone to heartburn when eating chives, so they should not eat too much.

7. Patients with heat-type conditions such as bad breath, mouth and tongue sores, and smoke-induced sore throat should not eat chives.

8. People lacking calcium, iron, and zinc should eat as little chives as possible.

9. People who have just recovered from a serious illness should also eat chives, and it is best to eat more rice porridge and other easily digestible foods.