What is the difference between white-skinned garlic and purple-skinned garlic

Purple-skinned garlic and white-skinned garlic are both very common garlic varieties in our daily life, and many people have seen these two kinds of garlic, so what is the difference between them? Below, Qinnong Web gives a specific introduction to the differences between these two kinds of garlic.

1. Differences in appearance To distinguish these two kinds of garlic, the first thing is to distinguish them by appearance. As the name suggests, purple-skinned garlic is garlic whose outer skin is purple, while the outer skin of white-skinned garlic is red. This is the most intuitive and simplest way to distinguish the two kinds of garlic, and it is also the origin of their names.

2. Differences in functional characteristics

Both kinds of garlic have the characteristic pungent taste of garlic. The difference is that purple-skinned garlic has a medium-sized head with uniform cloves, a more pungent and richer taste, and a higher content of the active ingredient allicin, so its antibacterial effect is better, and its yield is very high. It is generally grown in North China and Northeast China, and its quality is better, but it has poor cold resistance, so it can only be planted in spring; while the latter has relatively fewer cloves per head, thin skin, and rich nutrition, with a sticky, spicy, and fragrant flavor. Its taste is milder than purple-skinned garlic, but it is more cold-resistant, so it can also be planted in autumn, and therefore its maturity period is shorter.

3. Introduction to the functions of garlic Garlic is a common seasoning in our daily life, and it is also a plant that can be used as medicine, so what functions does it have?

1. Preventing cardiovascular and cerebrovascular diseases

Scientists have another nickname for garlic: “vascular scavenger”. Researchers found that people who eat garlic for a long time have much less deposition in the inner walls of blood vessels than those who do not eat it. Deposition on blood vessel walls is a major trigger of cardiovascular disease, and over time it can cause arterial blockage and reduced elasticity, leading to stroke or myocardial infarction. Garlic can also lower blood lipids and blood viscosity and resist platelet aggregation, greatly reducing the risk of heart disease, cerebral thrombosis, and cerebral hemorrhage.

2. Promoting hair growth

The volatile oil contained in garlic can accelerate the speed of blood flow to the sebaceous glands and hair follicles, thereby promoting hair growth and also having a therapeutic effect on baldness. Applying mashed garlic to the scalp can improve hair growth and eliminate dandruff. If an equal amount of vegetable oil is added when applying it to the head, it can also relieve hair dryness.

3. Enhancing immune function

Animal experiments show that the fat-soluble volatile oil in garlic can significantly enhance the phagocytic function of macrophages and has the effect of strengthening the immune system.

4. Anti-aging

Garlic contains protein, fat, carbohydrates, vitamins, and minerals, and has effects such as preventing vascular aging and immune decline.

5. Benefiting the brain and improving intelligence

The components in garlic can combine with vitamin B1 in the human body to produce “allicin amine”. This allicin amine can promote and give play to the role of vitamin B1, enhance the oxidative energy supply of carbohydrates, provide enough energy for brain cells, and make thinking agile.

The above is the relevant introduction brought to you by Qinnong Web about the differences between purple-skinned garlic and white-skinned garlic. We hope it can help everyone. Garlic has a strong detoxifying function, but its taste is pungent and it has a strong odor. Many people, especially female friends, tend to reject garlic. Qinnong Web also reminds everyone here that a reasonable diet is what helps health and nutritional balance!