When do Gannan navel oranges hit the market, and will eating too many cause internal heat?

Gannan navel orange, a specialty of Ganzhou City, Jiangxi Province, and a China National Geographical Indication product. So when does it usually hit the market? Will eating too many cause internal heat? It is reported that the market launch time for Gannan navel oranges is expected to be as early as November 1st, and authentic Gannan navel oranges must not be picked early, because they are not fully ripe. The annual output of Gannan navel oranges reaches one million tons, and the place of origin, Ganzhou City, Jiangxi Province, has become the world's largest navel orange planting area, the world's third in annual output, and the country's largest main navel orange production area.

And from the Gannan fruit market, it is learned that big merchants have already reserved orchards, and the fruit farmers' asking price is around 2.8-3 yuan, a package price, requiring one to sort by oneself and select premium, medium and small grades for sale. The wholesale price of 80 premium navel oranges is generally between 3.1-3.8, of course this depends on future conditions.

The picking start time is expected to be November 4-6. So-called “Gannan navel oranges” sold before the picking start date are all fake goods, generally Zigui navel oranges. It is expected that the retail price of premium fruit from the Gannan navel orange Chimengli Orchard will be between 7.5-8.5 yuan, and the wholesale price around 4.2-4.8.

As for the question of whether eating Gannan navel oranges causes internal heat, what you need to know is that oranges are slightly cool in nature, sweet and sour in taste, and have the effects of promoting fluid production and quenching thirst, and stimulating appetite and lowering qi. Eating them will not cause internal heat, but people with a cold constitution who eat too many may develop deficient fire flaring upward and thus show symptoms similar to internal heat. Obviously, eating Gannan navel oranges does not cause internal heat! Moreover, the taste is good and the flavor is nice, so everyone can eat more.

Appendix: The effects and functions of Gannan navel oranges

1. Gannan navel oranges contain rich vitamins, sugar, acid, cellulose, carotene, vitamin B1, vitamin B2, protein, fat and various nutrients such as calcium, phosphorus and iron. Regular consumption of navel oranges helps prevent arteriosclerosis, lower cholesterol, break down fat, excrete non-ferrous metals and radioactive elements and accumulated substances in the body, helps prevent diseases such as cancer, and has the effect of promoting blood circulation and metabolism, restoring physical strength, strengthening the constitution and protecting health.

2. Oranges are rich in nutrition and contain various nutrients essential to the human body. According to testing, every 100ML of fresh orange juice contains: 207 joules of calories, 0.9g protein, 0.2g fat, 203.9mg amino acids, 0.127mg vitamin A, 0.08mg vitamin B1, 0.03mg vitamin B2, 60mg vitamin C, and is rich in elements such as calcium, iron and phosphorus.