How much is dried mulberry per jin in 2017? How to eat it? What are its benefits and effects?
Dried mulberry refers to sun-dried mulberries. At present, many fruits on the market are dried, first because they keep for a long time, and second because they are convenient to carry and can be used as snacks. They are deeply welcomed by people. So how much is dried mulberry per jin in 2017? How to eat it? What are its benefits and effects? According to market research, the price of dried mulberry is 35 yuan per jin, and prices vary by region.
How to eat dried mulberry?
1. Dried mulberry porridge
Wash the goji berries, dried mulberries, and red dates, put them in a pot with japonica rice and cook. Once done, season with sugar and it is ready.
2. Dried mulberry tea
Dried mulberries can also be steeped directly in water to drink. When steeping, it is best to rinse them first, then steep them in boiling water.
3. Dried mulberry wine
Dried mulberries can be steeped directly together with rice wine. After one month, the mulberry wine will be ready, and drinking it has excellent health benefits.
What benefits and effects does dried mulberry have?
1. Nourishes the blood and purifies the blood
Promotes the growth of hematopoietic cells: women need to nourish the blood and care for their appearance. The effects of jujube and donkey-hide gelatin are more reflected in “nourishing”, while mulberry has the effect of improving the body's blood-building function.
2. Anti-cancer
Lowers blood sugar and blood lipids: mulberry contains a substance called "resveratrol", which can stimulate certain genes in the human body to inhibit the growth of cancer cells and can prevent the formation of emboli in blood cells.
3. Preserves youth
Anti-aging: rich in antioxidant components such as vitamin C, it beautifies and nourishes the skin.
4. Nourishes the liver and protects the kidneys
It has very good effects for both men and women in nourishing the kidneys, treating tinnitus at the root, and nourishing black hair.
5. Enhances immunity
Enhances the blood's metabolic capacity and improves physical fitness.
6. Nourishes the brain and benefits intelligence
Promotes children's intellectual development, and adults who overuse their brains can also use mulberry for regulation.