How much is the wholesale price of yacon per jin? When is the best time to eat it? Can it be planted directly as seed?
Yacon, also called yacon potato, this editor used to often confuse its name with that of dragon fruit, but both of them have the effect of clearing heat and reducing internal heat. Here we introduce to youHow much is the wholesale price of yacon per jin? When is the best time to eat it? Can it be planted directly as seed?
1. How much is the wholesale price of yacon per jin?
Wuxi Xicheng Fruit Wholesale Trading Market - yacon price: 3.23 yuan/kg
Henan Wanbang International Agricultural Products Logistics Co., Ltd. - yacon price: 2.14 yuan/kg
Hexi Agricultural and Sideline Products Market, Taiyuan City, Shanxi Province - yacon price: 5.00 yuan/kg
2. When is the best time to eat yacon?
Yacon is high in oligosaccharides and dietary fiber. They are not easy to digest and can quickly create a feeling of fullness, affecting the intake of other breakfast foods, while oligosaccharides are also easily digested and absorbed by the human body. Yacon itself contains very little fat and absorbable sugar, so it cannot provide enough energy. Eating yacon on an empty stomach lowers blood sugar levels and may cause symptoms such as dizziness and listlessness. In addition, yacon is cold in nature, and eating it on an empty stomach can cause deficiency cold of the spleen and stomach, affecting digestive function.
Eating yacon as a fruit 30 minutes to 1 hour after a meal can help digest food; for people who are losing weight, eating a moderate amount of yacon before a meal can reduce the intake of food at the main meal, which helps with weight loss and slimming. Yacon generally begins to come on the market in late October and early November. At this time, yacon is the freshest, has the highest water content, and has the best nutritional value. Yacon is sold in supermarkets all year round, but this kind of yacon is mostly stored in earthen cellars or cold storage, so its water content decreases, and its taste and flavor also decline somewhat.
3. Can yacon be planted directly as seed?
Yes, planting yacon directly can make it sprout. The planting time varies from place to place. Generally, in spring, when the 5 cm soil temperature stabilizes at 14—15°C, it can be planted. Protected cultivation can be planted earlier. The planting method can be direct field planting of seed pieces, or raising seedlings in nutrient pots or nutrient bags in a greenhouse and then planting them in the field. In summer, branches and underground side shoots can also be used for cutting propagation and planting.