Black Maca Market Price Per Jin, Benefits, Effects, and the Best Ways to Eat It

Black maca, also called beetroot or Peruvian ginseng, is a wild fruit that grows in the highland mountainous areas of Lijiang, Yunnan. Let's take a look together at the current market price of black maca per jin, what benefits and effects it has, and how to eat it for good results.

1. What is the current market price of black maca per jin?

The market price of black maca is determined by quality; good black maca costs around 60 to 80 yuan per jin. Maca is a plant in the Brassicaceae family, genus Lepidium. The hypocotyl may be golden or pale yellow, red, purple, blue, black, or green, and the pale yellow root is generally the most common, with the best shape and taste. Black maca is recognized as the most effective type of maca, its yield is extremely rare, and its market price is also the highest, with good quality costing 130 yuan per kilogram.

2. What benefits and effects does it have?

Black maca can boost immunity, improve sleep quality, and relieve depression. Black maca is a very common health food, and whether for men or women, regular consumption of black maca is very good for health. For men, eating black maca can effectively boost sperm production and can prevent azoospermia, oligospermia, and asthenozoospermia. For women, it is a good food for improving sleep, regulating the endocrine system, and beautifying the skin, and generally it must be consumed consistently before results are seen.

3. How to eat it for good results?

1. Method one: Taking professional maca products such as black maca tablets and black maca capsules directly is currently the most convenient way to consume it. Generally, take it according to mealtimes, that is, three times a day in the morning, noon, and evening, swallowed with warm water on an empty stomach before meals.

2. Method two: Black maca can be used to make stewed soup. When stewing chicken, duck, meat, pork ribs, soup, and so on, add 10 grams of black maca slices per 2000 milliliters of soup 30 minutes before turning off the heat, and drink 50 milliliters per day.

3. Method three: Soak black maca slices in baijiu at a ratio of weight (grams) to volume (milliliters) of 1:20 in 42 to 56 proof baijiu for 2 weeks, and drink 25 milliliters per day. The soaked black maca slices are generally taken according to mealtimes every day.

4. Method four: Black maca can be steeped directly in water to drink. Add 2 to 4 grams (2 to 3 slices) of black maca slices to boiling water (about 300 to 500 milliliters per serving in a thermos) and steep for 20 minutes before drinking. After steeping 4 times, the black maca slices can be eaten directly.

5. Method five: Mix them with many different ingredients, including a small handful of fresh papaya, some condensed milk, as well as eggs, honey, and vanilla. After constant stirring, finally make a delicious black maca drink.

6. Method six: 30 dried black maca slices and 10 red dates. Remove the pits from the red dates, wash them, and set them aside. Place a pot on the heat, add an appropriate amount of clean water, bring to a boil over high heat, add the red dates and dried black maca slices, cover the pot, and cook for 30 minutes.

7. Method seven: Slice the maca and put it into the pot together with the seasonings, then simmer over low heat so that the nutrients in the maca spread into the broth at the bottom of the pot. Generally speaking, for 2 to 3 people, the slices of one whole black maca can be added.

8. Method eight: Blend the juice of 1 or more bananas, sesame paste, honey, peanut butter/almond or nut paste with black maca powder and milk to finally make a black maca banana milkshake.