What are the benefits and effects of pure wild earth honey?
Earth honey, commonly known as earth bee honey, has a scarce yield and is raised in mountain areas free from pollution. Traditionally raised earth bees are harvested only once a year. With the rapid development of society, people's pursuit of food has also improved. The benefits and effects of earth honey have drawn everyone's attention. As for the price of pure wild earth honey, it varies greatly on the market, and how to tell real earth honey from fake has also become a difficult problem. Now let me introduce it to you.
1. The benefits and effects of earth honey
1: Strengthens the body and will, slows aging, promotes longevity
The sugars contained in earth honey are glucose and fructose, which are easy to digest and absorb. They are absorbed and utilized quickly and do not place too heavy a burden on the stomach and intestines, making them especially suitable for patients and elderly people whose digestive, absorptive and metabolic functions have declined. In addition, earth honey is rich and complete in nutrients and can enhance cell production and the repair of damage. Regular consumption by elderly people can prevent and treat cough, insomnia, cardiovascular disease and other diseases. Therefore, earth honey is truly worthy of being called “milk for the elderly.”
2: Has natural antibacterial and preservative effects
Through extensive research, modern medical workers have proven that earth honey has antibacterial effects against 15 kinds of pathogenic bacteria, including Escherichia coli, Haemophilus influenzae, Streptococcus, Vibrio cholerae, Salmonella, Aspergillus flavus, Aspergillus niger, and Gram-negative and Gram-positive bacteria, and it also has good antiviral and antiprotozoal effects. Regular consumption of earth honey has a very good preventive and auxiliary therapeutic effect for patients with various acute and chronic inflammatory diseases and during flu season.
3: Nourishes and protects the liver, improves liver function
Earth honey contains large amounts of monosaccharides, various amino acids, vitamins, enzymes and organic acids. These substances can enter the blood directly without being processed and synthesized by the liver and be absorbed and utilized by the human body, thus both nourishing and protecting the liver. Therefore, it has the effect of stimulating the regeneration of liver tissue and promoting the recovery of liver function. At present, clinical practice at home and abroad has already used earth honey as an auxiliary treatment for infectious hepatitis, icteric hepatitis or anicteric hepatitis.
How to consume: consume (earth honey) every day, mixed with 40°C warm boiled water. After continuous consumption for 1 month, liver function improvement is clearly felt.
4: Regulates and improves the nervous system, promotes sleep
Traditional Chinese medicine believes that honey has the effect of calming the nerves, benefiting the intellect and improving sleep. Roosevelt Medical Center in New York, USA, once conducted an experiment, and the results showed that patients who ate honey before going to bed slept 4 times as long as those who did not eat honey. Giving earth honey to neurotic insomnia patients before bedtime produces a better hypnotic effect than any other drug.
How to consume: consume (earth honey) 20-50 grams every day, in the morning and evening, mixed with 40°C warm boiled water. To treat frequent dreaming, take it half an hour before bedtime; sleep can be noticeably improved in 3—5 days, and continuous use for a period of time eliminates frequent dreaming.
5: Improves gastrointestinal function, treats constipation, reduces residual stool
Since ancient times, traditional Chinese medicine has believed that honey can lubricate the stomach and intestines and has revered it as a good medicine for treating constipation. Modern scientific research shows that this is related to the characteristics of earth honey. Earth honey is made by bees and contains large amounts of beneficial bacteria and active enzymes. After entering the stomach and intestines, it synthesizes and releases various invertases, decomposing various foods while promoting gastrointestinal peristalsis, thereby enabling the human body to carry out normal metabolism and restoring the balance of various bacteria in the gastrointestinal tract, thus achieving a bidirectional regulating effect on gastrointestinal function.
Earth honey has a very significant therapeutic effect on gastric ulcers and duodenal ulcers. Long-term consumption can make stomach pain and heartburn disappear, restore normal gastric acid acidity, and accelerate the healing of ulcer surfaces.
How to consume: consume eucalyptus winter honey (earth honey) 2 to 3 times a day, 50 grams each time, mixed with 40°C warm boiled water. Generally, good results are seen in 4 days, and persistent constipation disappears after continuous consumption for 1 month.
6: Improves children's growth and development, enhances immune capacity
Earth honey not only contains comprehensive nutrition, but is also rich in energy. It can better meet the needs of children's growth and development than white sugar and milk, promote children's growth and development, and improve the body's disease resistance. Professor Momtake of the University of Tokyo conducted a very large-scale clinical experiment, and the results showed that compared with young children fed granulated sugar, young children fed honey gained weight, height, chest circumference and subcutaneous fat faster, had glossier skin, and suffered less from dysentery, bronchitis, conjunctivitis and stomatitis and other diseases.
7: Benefits the brain and intellect, improves memory
Scientific researchers have found that earth honey contains taurine, an amino acid derivative with strong pharmacological effects. It is an amino acid indispensable for children's normal growth and development. It helps the generation, proliferation and repair of damage of brain cells in children and adolescents, and increases the brain's memory; promotes the development of the retina and improves visual function; taurine can also promote the differentiation and maturation of nerve cells and has a great impact on the development and maturation of the immune system in children.
8: Nourishes the blood and qi, improves anemia
Because earth honey contains various nutrients other than fat, it can supplement the nutritional components needed by the human body, significantly increase the number of blood cells and hemoglobin, and markedly improve the human body's nutritional status. Consumption of earth honey has a particularly obvious therapeutic effect on physiological anemia in women and anemia in children.
9: Relieves fatigue, improves physical performance
Earth honey contains mineral elements such as calcium, potassium and magnesium and is an alkaline food. After a person undergoes strenuous physical exercise or labor, the muscles produce soreness and fatigue, which is caused by a large amount of lactic acid accumulated in the muscles. After consuming earth honey, on the one hand, the fructose and glucose in earth honey are quickly absorbed and immediately converted into energy for the human body to use; on the other hand, they neutralize the lactic acid accumulated in the human body. Therefore, the human body can quickly eliminate fatigue and restore physical strength, while at the same time not gaining weight.
10: Effects on oral cavity, digestive tract and intestinal diseases
Sore and swollen throat, treating pharyngitis: take an appropriate amount of chrysanthemum, wash it clean and put it in a cup, pour in boiling water and soak for several minutes. After the chrysanthemum sinks to the bottom of the cup, add a little earth honey and shake well. Hold and swallow a little every 10-15 minutes to moisten the throat, then swallow slowly. Also take an appropriate amount of tea leaves or rose petals, wrap them well with gauze and place them in a cup, brew a relatively strong tea with boiling water, and after it cools add earth honey and stir. Use this liquid to rinse the mouth every half an hour. The course of treatment is two days.
Oral mucosal ulcers, gum disease, stomatitis, pharyngitis: gargle with 10% honey solution, which can reduce inflammation, relieve pain and remove odor, and is especially effective for treating stomatitis in children; mouth sores: 1 spoonful of earth honey, add a few drops of lemon essential oil, and let it slowly dissolve in the oral cavity, 2-3 times a day, until the inflammation disappears.
Gastric ulcers and duodenal ulcers: earth honey has a very significant dietary therapeutic effect on gastric and duodenal ulcers. It can make stomach pain and burning sensations disappear, increase red blood cells and hemoglobin, and normalize gastric acid.
Note: The benefits of earth honey refer to the above effects only when it is naturally mature honey.