Snow Chrysanthemum for Clearing the Three Highs: Benefits, Effects, Price, How to Drink It, and Precautions

Snow Chrysanthemum - many friends may be unfamiliar with this name. Snow Chrysanthemum is also called two-colored coreopsis. It can be used to make tea and has certain medicinal value. Snow Chrysanthemum originally grew only in places with high altitude and little environmental pollution. Now, because its nutritional components have been discovered, many residents near the Tianshan Mountains have already begun artificial cultivation. So what are the benefits and effects of Snow Chrysanthemum? How do you drink Snow Chrysanthemum and what precautions should you take? How much does Snow Chrysanthemum cost per jin?

1. What are the benefits and effects of Snow Chrysanthemum?

1. Beauty and skin care

Snow Chrysanthemum is rich in amino acids. For friends who love maintenance, everyone knows that amino acids can provide antioxidant effects. According to relevant research data, the effectiveness of 1 milligram of amino acids in clearing excess free radicals harmful to the human body is equivalent to 9 micrograms of superoxide dismutase, greatly higher than other similar substances. Snow Chrysanthemum can quickly expel toxins from the body and produce a beauty and skin-care effect.

2. Improve sleep and lower blood lipids

Drinking Snow Chrysanthemum as tea can calm the nerves and reduce agitation, and it is helpful for improving sleep. In addition, the five substances in Snow Chrysanthemum - n-butanol extract, ethyl acetate extract, petroleum ether extract, chloroform extract, and total extract - through cumulative administration methods, various research data show that Snow Chrysanthemum has the effect of lowering blood lipids.

3. Anti-cancer

Six compounds can be separated and extracted from Snow Chrysanthemum, and they have auxiliary effects on cancers such as kidney cancer, lung cancer, brain cancer, colon cancer, ovarian cancer, and leukemia.

4. Anti-aging

Biologically active natural components such as those that can be extracted from Snow Chrysanthemum can all provide antioxidant effects. In particular, the content of flavonoid substances is higher than that of other chrysanthemums, more than 10 times that of vitamin E.

5. Lighten spots and remove acne

Snow Chrysanthemum has the natural characteristics of mung bean and matcha. Many spot-lightening and acne-removing products are based on principles from matcha and mung bean. Therefore, Snow Chrysanthemum also has its hidden benefits.

6. Anti-diabetes

The extracts in Snow Chrysanthemum have inhibitory activity against glucosidase. Dried Snow Chrysanthemum was crushed and five extracts were obtained. According to relevant results, these five extracts all have inhibitory effects against diabetes.

2. How to drink Snow Chrysanthemum and precautions

1. Taking it together with wheat, corn, soybeans, mung beans, etc. can lower blood sugar.

2. Taking it together with potatoes, celery, and garlic can lower high blood pressure and relieve dizziness, irritability, and anxiety.

3. Eating it together with red dates, apples, winter melon, walnut kernels, etc. can provide beauty and skin-care benefits.

4. Combining it with goji berries, red dates, sesame, etc. can neutralize the cold nature of Snow Chrysanthemum and replenish qi and blood in time.

5. Although Snow Chrysanthemum has high nutritional value, pregnant women and children should not take too much of it.

3. How much does Snow Chrysanthemum cost per jin?

Because Snow Chrysanthemum has high requirements for the cultivation environment, artificial cultivation has also increased costs considerably, and the market price is quite high.

Top-grade Snow Chrysanthemum currently costs about 550-700 yuan per jin. It grows at the top of snow mountains at an altitude of 3000 m and has the best nutritional effect.

Ordinary Snow Chrysanthemum currently costs about 300-450 yuan per jin. It grows in snow mountains at an altitude of 2000 m and is mostly artificially cultivated, with good effects as well.

There is also a type called plain Snow Chrysanthemum. It currently costs about 150-268 yuan per jin. This type belongs to second-grade artificial Snow Chrysanthemum. Its growing environment is poor, and its nutritional components are negligible, so everyone should distinguish carefully when purchasing.

The above is the Snow Chrysanthemum-related knowledge compiled for you by the editor. I hope everyone can maintain a good mood while taking Snow Chrysanthemum.