The Complete Guide to the 14 Major Benefits and Effects of "Brain-Boosting Vegetable" Daylily: Is Fresh Daylily Really Toxic? Eat It This Way and There Is No Toxicity at All!
Daylily is relatively common in Northeast China, where it is a home-style dish, and people there often call it the "brain-boosting vegetable." In fact, daylily is now grown all over the country and can serve as a nourishing dish for women after childbirth. So what are the benefits and effects of daylily? Is fresh daylily really toxic?
1. What the Older Generation Says About the Benefits and Effects of Daylily
1. Daylily has the effect of stopping bleeding
Grandma heard that Uncle had blood in his stool when he went to the toilet, so she suggested that Uncle drink water boiled with daylily every day, just like decocting Chinese medicine, and after taking it for a week there was a good effect. Note: this needs to be analyzed according to the individual's condition, and it is best to consult a doctor before use.
2. Daylily has the effect of clearing heat and reducing inflammation
Generally, in the scorching summer you feel hot and stuffy, and at this time Grandma would make us a cold-tossed daylily dish to clear heat and reduce inflammation. She would say that daylily should not be eaten too much, and once a week is enough.
3. Daylily has the effect of draining dampness
Daylily is an essential dish for removing dampness. Just after the recent Grain Buds solar term, we all know that the time to remove dampness is after the Grain Buds solar term, because I myself have relatively heavy dampness, so I asked an old Chinese medicine doctor, who said that eating some daylily regularly has the effect of draining dampness.
4. Daylily has the effect of aiding digestion
The most headache-inducing thing in summer is eating too much food and having indigestion, and not wanting to move, and it will definitely be very hot. At this time you can have a portion of cold-tossed daylily, which helps you digest.
5. Daylily has the effect of improving eyesight
I remember when I was in school, my eyesight got worse and worse. Every time I went home, Grandma would stew daylily with chicken for me to eat, saying it was because I always sat too close when watching TV every day, so my eyesight must be bad. To prevent me from becoming nearsighted, she stewed daylily soup for me to eat, which has the effect of improving eyesight.
6. Daylily has the effect of calming the nerves
Summer is hot and stuffy, making it hard to fall asleep, and I often had insomnia. I went to see a Chinese medicine doctor, and the old Chinese medicine doctor gave me some prescriptions and especially reminded me that I could usually eat some daylily, as it has the effect of calming the nerves.
7. Daylily has an effect on treating hepatitis
Previously, when I was in my hometown, a child of a neighbor got hepatitis due to bacterial infection. Grandma let him eat some daylily, saying it had the effect of treating hepatitis. This remains to be studied, and specifically one should consult a doctor before taking it.
8. Daylily has an effect on treating jaundice
I do not know whether you have watched the recently popular Story of Yanxi Palace, in which the child born to Concubine Yu got jaundice and his face was completely yellow. How should this be treated? According to what the older generation says, daylily has a certain effect on treating jaundice, so you can give it a try.
9. Daylily has an effect on treating rheumatoid arthritis
Rheumatoid arthritis often occurs in elderly people. My grandma has rheumatism, and she got a folk remedy from the older generation: drinking daylily stewed soup can treat rheumatoid arthritis. It indeed had a certain effect for her, and it hurt less.
10. Daylily has an effect on promoting lactation
Previously I had an older female cousin who, after giving birth, had no milk for the baby to drink. Grandma used daylily to stew chicken soup for her to drink, and after drinking it for a week, her lactation was indeed promoted, and the child grew plump and fair.
11. Daylily has an effect on treating hemorrhoids
Hemorrhoids are caused by sitting for long periods. Young people nowadays sit for a whole day at work, which can cause constipation and lead to hemorrhoids. According to what the elderly say, drinking water boiled with daylily can treat hemorrhoids.
12. Daylily has an effect on treating insomnia
As mentioned above in item 6, where daylily has the effect of calming the nerves, if you have insomnia you can eat daylily and it has a certain therapeutic effect.
13. Daylily has an effect on fighting aging
Elevated cholesterol is the best cause of disease in middle-aged and elderly people. Daylily has the effect of lowering cholesterol, can fight aging, and is also rich in nutrients.
14. Daylily has an effect on brain health
Elderly people often experience memory decline, all because of blocked cerebral arteries. Chinese medicine suggests eating daylily, because it has the effect of boosting brain health.
2. Benefits and Effects of Daylily Root
1. We can learn through searching online that daylily root contains vitamin C, vitamin E, and also whitening and beautifying ingredients.
2. So eating daylily root has the benefits and effects of fighting aging, removing dark spots, and keeping the skin white and tender. Excessive stress can cause endocrine disorders, leading to the growth of chloasma on the face. At this time we can eat daylily to relieve it.
3. The main way to take daylily root is to drink it boiled in water. But note that it should not be eaten too much, as it will affect a person's eyesight.
3. Can Dried Daylily Be Soaked in Water and Drunk? What Benefits Does It Have?
1. Dried daylily can be soaked in water and drunk.
2. The benefits of drinking dried daylily soaked in water include detoxifying and reducing swelling, clearing heat and promoting urination, nourishing blood and soothing the liver, clearing heat and draining dampness, stopping bleeding and relieving restlessness, and boosting brain health.
4. Is Fresh Daylily Really Toxic?
1. Studies have shown that fresh daylily contains a substance called colchicine. This itself is not toxic, but combining and absorbing it with certain elements in the human body can cause diarrhea, and for middle-aged and elderly people eating it can cause the onset and recurrence of illness.
Fresh daylily eaten this way is not toxic
1. Wash the daylily you picked clean.
2. Boil a pot of water in the wok and blanch it for 4 minutes.
3. Then soak it in clean water for 15 minutes, and then you can stir-fry it, use it for cold dishes, or make soup with it.
5. What Taboos Does the Older Generation Tell You About Daylily?
1. Daylily cannot be eaten with shiitake mushrooms. This is not allowed and will cause unnecessary consequences.
2. Daylily cannot be eaten with dried tofu. If you want to make yourself vomit and have diarrhea, then you can eat it freely.
3. Daylily cannot be eaten with beef. If you do not want to vomit, then absolutely do not eat it.
4. Daylily cannot be eaten with sweet potato. If you feel you have not had a bowel movement for many days, you can eat it freely, because it has the effect of aiding digestion and will cause diarrhea.
6. Note! These People Are Not Suitable for Eating Daylily
1. People with pruritus of the skin
2. People with asthma
3. People with excessive phlegm
4. People with gastrointestinal disease
5. People allergic to daylily
Summary: The above is the complete guide to the benefits, effects, and taboos of daylily that has been compiled for everyone, which can help you gain a further understanding of daylily in daily life.