Hangzhou White Chrysanthemum for Tea: Benefits of Drinking It Steeped in Water, Whether You Can Drink It Every Day, and Pairing Suggestions

Hangzhou white chrysanthemum, also known as tai ju (bud chrysanthemum), is a common chrysanthemum variety used for tea. Because it has anti-inflammatory, health-strengthening, blood pressure-lowering and lipid-lowering effects, it is widely used to make tea. So what are the benefits of drinking Hangzhou white chrysanthemum steeped in water? Can you drink it every day? What is good to steep it with?

1. What are the benefits of drinking Hangzhou white chrysanthemum steeped in water?

Benefit 1: Strengthens the body's immunity. Hangzhou white chrysanthemum contains nutrients such as vitamin A, vitamin B and amino acids, and drinking it regularly can effectively boost the body's resistance.

Benefit 2: Refreshes the mind. Hangzhou white chrysanthemum has a distinctive fragrance that gives a refreshing feeling after drinking. People who often stay up late or are in poor condition can effectively refresh themselves after drinking it, helping them work well.

Benefit 3: Clears the liver and brightens the eyes. Hangzhou white chrysanthemum is cold in nature, and after drinking it has a heat-dissipating and detoxifying effect. So people with dry eyes or excess internal heat can effectively reduce heat, clear the liver and brighten the eyes by drinking the tea regularly.

Benefit 4: Antibacterial effect. Hangzhou white chrysanthemum has a certain inhibitory effect on bacteria such as Escherichia coli, Proteus and epidemic bacillus, and long-term drinking can achieve a good inhibitory effect.

Benefit 5: Lowers blood pressure. Hangzhou white chrysanthemum is cold in nature and has a certain regulating effect on blood pressure, so people with high blood pressure can effectively lower their blood pressure by drinking this tea regularly.

Benefit 6: Prevents cancer. According to research, drinking Hangzhou white chrysanthemum tea has a cancer-preventing effect, and long-term drinking can effectively eliminate cancer cells in the body.

Benefit 7: Treats wind-heat cold. According to research, Hangzhou white chrysanthemum tea has a certain therapeutic effect on wind-heat cold, and long-term drinking can help the body recover quickly.

2. Can Hangzhou white chrysanthemum tea be drunk every day?

Hangzhou white chrysanthemum can be drunk every day, but the amount must be controlled. After all, it is medicinal, and drinking too much is naturally harmful to the body. At the same time, it is best not to drink it on an empty stomach, during a cold or during gastrointestinal discomfort, so as to avoid irritating the stomach and causing gastrointestinal discomfort.

3. What is good to steep Hangzhou white chrysanthemum with?

Like other teas, Hangzhou white chrysanthemum can be steeped with goji berries, roses, lily bulbs and other tea ingredients, and different combinations can achieve different effects. The specific brewing methods are as follows:

1. Hangzhou white chrysanthemum and goji berry tea

Ingredients: Hangzhou white chrysanthemum, goji berries, rock sugar

Brewing method: Put the Hangzhou white chrysanthemum, goji berries and rock sugar together in a teacup, pour in boiling water to steep, and drink once the tea turns red and clear.

Benefits: Long-term drinking has the effects of lowering blood pressure, lowering lipids, beautifying the face, and clearing the liver and brightening the eyes. It is very suitable for people with high blood pressure and those with dry eyes.

2. Hangzhou white chrysanthemum and rose tea

Ingredients: Hangzhou white chrysanthemum, rose flowers, goji berries, honey

Brewing method: Put the Hangzhou white chrysanthemum, roses and goji berries together in a teacup, pour in boiling water to steep, and once the water temperature is suitable, add an appropriate amount of honey and drink.

Benefits: Long-term drinking can regulate menstruation and invigorate blood circulation. It is very suitable for women with irregular menstruation.

3. Hangzhou white chrysanthemum and lily tea

Ingredients: Hangzhou white chrysanthemum, lily bulbs, black tea, honey

Brewing method: Put the Hangzhou white chrysanthemum, lily bulbs and black tea together in a teacup, pour in boiling water to steep, and once the water temperature is suitable, add an appropriate amount of honey and drink.

Benefits: Long-term drinking can cool and detoxify, resist fatigue and strengthen immunity. It is very suitable for people with low immunity or those who are tired from work.

4. How many buds of Hangzhou white chrysanthemum are suitable to steep at one time?

For brewing Hangzhou white chrysanthemum tea, it is generally suitable to add 5-6 buds. Although drinking Hangzhou white chrysanthemum tea has many benefits, it is still medicinal after all, and eating too much will inevitably be bad for the body, so the amount used when brewing should not be too much.

5. What is the market price of Hangzhou white chrysanthemum per jin?

The market price of Hangzhou white chrysanthemum is about 120-150 yuan per jin. However, because of differences in place of origin and market, there will be certain differences in price, so the specific price still needs to be checked locally.