What are the benefits, effects and contraindications of burdock seed?

Burdock seed grows in Zhejiang and Northeast China, and is a common Chinese medicinal herb. It is the fruit of the Asteraceae plant burdock (Arctium lappa). It is both a medicine and a food, and in ancient times some people ate it as a vegetable to stave off hunger. Today, there are also many health products made from processed burdock seed. So today let us talk about the benefits and effects of burdock seed, as well as its contraindications and side effects

1. The benefits and effects of burdock seed

1. Dispersing wind and clearing heat

The main use of burdock seed is to disperse wind-heat. Burdock seed is cool in nature, pungent in taste, and disperses and is bitter. It can also clear heat and remove toxins, diffuse the lungs and eliminate phlegm. It can be used for wind-heat colds. After being infected with wind-cold, with pharyngitis and internal heat, or with pus in the throat, cough with phlegm, and blood-streaked phlegm, burdock seed can be used for treatment

2. Relieving itching and promoting rash eruption

Burdock seed has the effect of dispersing wind-heat. It can thus release and purge toxins and promote the eruption of measles. If burdock seed is combined with herbs such as Atractylodes lancea, it can also relieve itching, mainly used to relieve wind-damp itching and scabies

3. Moistening the intestines and relieving constipation

Burdock seed is bitter and cold in nature, and can relieve constipation and lubricate the intestines. It contains crude fiber that can promote intestinal peristalsis, and also contains enzymes that promote the growth of probiotics. Moreover, burdock seed disperses fire, removes toxins and reduces sores, and is even more effective in treating constipation

4. Antibacterial and anti-inflammatory

After being boiled in water and applied externally or used for washing, burdock seed has a certain inhibitory effect on many pathogenic fungi attached to the skin. It also specifically targets Streptococcus pneumoniae. It has a significant antibacterial effect on Streptococcus pneumoniae.

5. Reducing fat and lowering blood pressure

Burdock seed contains water-soluble dietary fiber and inulin, which can promote the excretion of cholesterol, reduce fat absorption, and also prevent gallstones. At the same time, the dietary fiber adsorbs sodium, which is then excreted with urine and feces. This plays a role in lowering blood pressure

2. Contraindications of burdock seed

1. It is not suitable to eat burdock seed excessively. It will cause dry bound stool, mouth and tongue sores, and internal heat.

2. It should not be eaten together with spicy food. It will cause internal heat

3. Pregnant women, women during menstruation, and infants and young children should use it with caution

Alright, the above are the benefits and effects of burdock seed compiled by Tuliu.com. If you still have any questions, you can leave a comment below