Can Polygonatum sibiricum boost male virility? A detailed explanation of its effects and the correct way to eat it
Polygonatum sibiricum, also known as zhuazi ginseng, chicken-claw ginseng and yellow chicken vegetable, is a medicinal herb commonly found on shady hillsides and under forest canopies. It is widely consumed because of its effects in strengthening the spleen, tonifying qi, and benefiting the kidneys to boost male virility. It is now sold on the market, and the price is a little on the expensive side. So what other effects and actions does Polygonatum sibiricum, which can boost male virility, have? How should it be eaten for the best results?
1. What other effects and actions does Polygonatum sibiricum, which can boost male virility, have?
Effect 1, antiviral: Polygonatum sibiricum has an antiviral effect and is currently widely used in the antiviral field.
Effect 2, stopping bleeding: Polygonatum sibiricum contains a methanol extract, which has a very good effect on stopping bleeding from injuries.
Effect 3, lowering blood sugar: Polygonatum sibiricum contains an extract, which has a certain inhibitory effect on high blood sugar and is very suitable for people with high blood sugar to take.
Effect 4, anti-fatigue: Polygonatum sibiricum has an anti-fatigue effect and can enhance resistance, making it very suitable for athletes to take.
Effect 5, antioxidant: Polygonatum sibiricum has an antioxidant effect and can effectively raise the activity of liver superoxide enzyme.
Effect 6, preventing cardiovascular disease: Polygonatum sibiricum contains a water extract, which has a very good protective effect on the cardiovascular system and is very suitable for people with cardiovascular disease to take.
2. How should Polygonatum sibiricum be eaten for the best results?
1. Polygonatum sibiricum chicken
Ingredients: Polygonatum sibiricum, chicken, salt, cooking wine, white sugar, ginger, scallion
Method:
(1) Slaughter and wash the chicken; wash the scallion and ginger and cut into sections for later use.
(2) Put the slaughtered chicken into a pot and blanch it in water; when the meat color turns whitish, take it out and drain for later use.
(3) Put the prepared chicken and Polygonatum sibiricum into a pot, add cooking wine, white sugar, scallion, ginger and water, and simmer over high heat for 1 hour, then turn to low heat and simmer for half an hour.
(4) Remove the Polygonatum sibiricum, ginger slices and scallion, add salt and it is ready to eat.
Effects: Regularly eating Polygonatum sibiricum chicken can effectively tonify the kidneys and moisten the lungs. It is very suitable for people with a weak constitution or pulmonary tuberculosis.
2. Polygonatum sibiricum wine
Ingredients: Polygonatum sibiricum, Asparagus cochinchinensis, Atractylodes lancea, pine leaves, goji berries, baijiu, honey
Method:
(1) Wash Polygonatum sibiricum, Asparagus cochinchinensis and Atractylodes lancea and slice them together, then put them with the goji berries and baijiu into a porcelain jar and seal it.
(2) Put the porcelain jar into a pot of hot water and bring to a boil, then add an appropriate amount of honey and boil until the ingredients gather together.
(3) Place the porcelain jar in a cool place, and when it cools, seal it with wax paper and leave it for about 4 months before drinking.
Effects: Regularly drinking Polygonatum sibiricum wine can effectively improve eyesight and treat sore waist and legs. It is very suitable for elderly people with numb limbs and blurred vision.
3. Stewed pork with Polygonatum sibiricum
Ingredients: Polygonatum sibiricum, pork, cooking wine, salt, scallion, ginger
Method:
(1) Wash Polygonatum sibiricum, scallion and ginger and cut into sections for later use.
(2) Wash the pork and cut into pieces, put into a pot and blanch in water; when the meat color turns white, take it out.
(3) Put Polygonatum sibiricum, pork, scallion, ginger, salt, cooking wine, scallion and ginger together into a pot and stew over high heat for one hour, then turn to low heat and stew until the meat is tender, and it is ready to eat.
Effects: Regularly eating stewed pork with Polygonatum sibiricum can tonify the kidneys and nourish the blood. It is very suitable for patients with spleen deficiency or a weak constitution after illness.
3. How much does Polygonatum sibiricum cost per jin on the market?
There are many kinds of Polygonatum sibiricum, and common ones include Polygonatum kingianum, Polygonatum cyrtonema and chicken-head Polygonatum sibiricum. Among them, the market price of chicken-head Polygonatum sibiricum is about 27 yuan per kilogram, the market price of premium Polygonatum sibiricum is about 37 yuan per kilogram, and the market price of gold-grade Polygonatum sibiricum slices is about 40 yuan. However, due to differences in market, quality and region, prices will also vary to some extent, so the specific price can be checked at the local market.