What Is Good to Soak Schisandra from the Schisandraceae Family With? Side Effects and the Best Ways to Take It
Schisandra is a traditional Chinese medicinal herb with a red appearance, also known as mountain pepper, Wumeizi, and Xuanji. It has anti-inflammatory, calming, and anti-aging effects, and many people like to use it in soups and infused wines, so what is good to pair with Schisandra for soaking in water? What are the side effects? Recommendations for several of the best ways to take it!
1. What is good to pair with Schisandra for soaking in water?
1. Schisandra paired with mulberry for soaking in water is good: regular drinking can treat night sweats, vomiting and diarrhea after drinking alcohol, and so on. It is very suitable for people who socialize often or frequently have night sweats.
2. Schisandra paired with walnut kernels for soaking in water is good: regular drinking can treat kidney deficiency, tinnitus, and so on. It is very suitable for patients with kidney deficiency.
3. Schisandra paired with green tea for soaking in water is good: regular drinking can clear heat and relieve summer heat, aid digestion and resolve phlegm, improve eyesight, and so on. It is very suitable for people who often face computers or have indigestion.
4. Schisandra paired with black tea for soaking in water is good: regular drinking can refresh the mind and relieve fatigue. It is very suitable for people who often work overtime.
5. Schisandra paired with rock sugar for soaking in water is good: regular drinking can moisten the lungs and stop cough, strengthen the spleen, and so on. It is very suitable for people with spleen deficiency or stomach discomfort.
2. What are the side effects of Schisandra?
1. Allergic reactions: As the saying goes, “every medicine has some toxicity,” so frequent or excessive consumption of Schisandra can cause allergic reactions such as hiccups, acid reflux, stomach discomfort, or drowsiness. Generally, these reactions appear after oral intake of more than 13-18g of the crude drug, so it must be consumed in appropriate amounts and taken under a physician's guidance.
2. Poisoning: Although Schisandra has many benefits, it is still a medicine, and excessive consumption or accidental ingestion can cause adverse symptoms. Common poisoning symptoms include headache, fever, nausea, vomiting, fatigue, dry mouth and tongue, an unusual taste, and hives, so it is best to take it in appropriate amounts and under a physician's guidance.
3. How is Schisandra eaten?
1. Schisandra porridge
Ingredients: Schisandra, japonica rice
Method:
(1) Wash the Schisandra, put it in a pot, add boiling water, and decoct it, then keep the medicinal liquid.
(2) Wash the japonica rice and put it into the medicinal liquid to cook. Once the japonica rice has cooked into porridge, it is ready to eat.
Effects: Regular consumption of Schisandra porridge can effectively treat cirrhosis and strengthen the body. It is very suitable for patients with cirrhosis.
2. Schisandra and longan paste
Ingredients: Schisandra, longan, honey
Method:
(1) Wash the Schisandra, peel the longan and take the flesh, put them together in a pot, add water, and decoct for 1 hour, then take out the medicinal liquid and decoct for another 1 hour, then take out the medicinal liquid again.
(2) Mix the medicinal liquids from the two decoctions, then add an appropriate amount of honey and simmer over low heat into a paste.
Effects: Regular consumption of Schisandra and longan paste can effectively tonify qi and blood and treat palpitations, dizziness, and mental fog. It is very suitable for people with poor qi and blood or those suffering from palpitations and poor sleep quality.
3. Schisandra green tea
Ingredients: Schisandra, green tea, honey
Method:
(1) Wash the Schisandra and dry it, then put it in a pot and stir-fry over low heat until slightly scorched.
(2) Put the stir-fried Schisandra, green tea, and honey together in a cup, add boiling water, and brew for five minutes before drinking.
Effects: Regular drinking of Schisandra green tea can effectively refresh the mind, protect the liver, and so on. It is very suitable for people with poor liver function or poor spirits.
4. What is the market price of Schisandra per jin?
The market price of Schisandra is relatively affordable, generally 60-70 yuan per jin, and good-quality ones can sell for 72-75 yuan per jin. However, due to differences in quality, place of origin, and market, prices may vary to some extent, so the specific price still needs to be checked at the local market.