Is Anji Bai Cha White Tea or Green Tea? Benefits and Effects Explained

Since ancient times, people have loved drinking tea. Green tea is the earliest tea type to appear. And today we are going to talk about Anji Bai Cha, which was recorded as early as the reign of Emperor Huizong of Song. So, what is Anji Bai Cha? Is Anji Bai Cha white tea or green tea? What are the benefits and effects of Anji Bai Cha?

1. Is Anji Bai Cha white tea or green tea?

Anji Bai Cha is actually a rare variant tea, a low-temperature-sensitive tea with a threshold of about 23°C. Although it is called “Anji Bai Cha”, it actually belongs to the green tea category. Because the early spring buds develop a chlorophyll deficiency, the leaves turn white, which is why it is called Anji Bai Cha.

2. The benefits and effects of Anji Bai Cha

1. Preventing high blood sugar

Anji Bai Cha is rich in various active enzymes. After these active enzymes enter the human body, they can help the body carry out metabolism and also help break down fat. While increasing insulin secretion, they promote the breakdown and metabolism of blood sugar in the blood. So everyone can drink more Anji Bai Cha when they have time; it is very good for all aspects of the body. People troubled by high blood sugar should especially drink it.

2. Improving eyesight and clearing the liver

Anji Bai Cha actually has a certain medicinal value. It is very good at protecting eyesight. This is because Anji Bai Cha is rich in provitamin A, and after provitamin A is absorbed by the human body, it is converted into rhodopsin, thereby improving the function of our retinas. At the same time, it can also reduce night blindness and prevent nearsightedness. It can also protect against radiation. People who face computers every day can actually drink more Anji Bai Cha. It is very good for the eyes.

3. Clearing heat and relieving summer heat

I do not know whether everyone has heard of drinking green tea in summer and black tea in winter. In any case, Anji Bai Cha is very suitable for drinking in summer. This is because it is cool and cold in nature and also contains various amino acids. It has a very obvious relieving effect on symptoms such as dry heat and thirst, and heatstroke. At the same time, it can also promote body fluid production and quench thirst, clear heat and relieve summer heat.

4. Beauty and skin care

I seem to have mentioned this in a previous article as well. Teas all have beauty and skin care benefits. Anji Bai Cha is no exception. It nourishes the heart and protects the liver, and improves the human body's antioxidant capacity. It clears free radicals from the human body and expels accumulated toxins. It is antioxidant and anti-aging. It was also mentioned above that it can reduce fat. It is a great tool for beauty and skin care.

All right, the introduction to the benefits and effects of Anji Bai Cha ends here. Are you all very interested in it now~