How to plant Moringa seeds? Seed selection, sprouting, soil and other conditions must meet the requirements

Moringa seeds are the seeds of the moringa tree, also called moringa seeds, and are extremely high in nutritional value, but moringa seeds themselves contain alkaloids and moringa flavonoids, so people with high blood pressure, diabetes and pregnant women are best advised to eat them in moderation after a doctor's guidance.How to plant moringa seeds? Seed selection, sprouting, soil and other conditions must meet the requirements.

I. How to plant moringa seeds?

1. Seed selection: only plump new seeds have a high germination rate. If they are cheap, poor-quality old seeds, no matter how much effort you spend, you will not grow many moringa seedlings.

2. Sprouting: although sprouting is simple, there is still something worth learning. Everyone knows how to soak them in water, but some people sprout the shoots too long, and in the end not a single seedling grows. The reason is that the sprouts must not be too long; soaking in water for 8-10 hours is best.

3. Soil: for raising seedlings, be sure to choose fertile, loose, airy, good farmland rich in organic matter.

4. Sowing: shallow sowing is our requirement for sowing depth. Although moringa seeds are large, they should not be sown too deep; 2-4 cm is suitable.

II. The effects and benefits of moringa seeds

1. Moringa seeds have a special effect on dry mouth, lack of saliva and sore throat, and help promote saliva production.

2. Moringa's weight-loss effect is also quite unusual. Moringa contains a kind of leucine, and leucine has a relatively good weight-loss effect. Abroad, moringa weight-loss tea and moringa weight-loss capsules have already been developed.

3. Moringa seeds have the benefits of reducing internal heat and detoxifying, and are helpful for people with long-term retained stool and constipation. Taken continuously for 10 days, remarkable results can be seen.

4. Moringa seeds can improve sleep, enhance memory and delay aging.

5. They can also be used to treat diseases of special areas such as the liver, spleen and meridians.

6. Moringa seeds have the effect of treating bad breath and sobering one up.

It is worth noting that not everyone is suited to eating them. Some people show allergic reactions after eating them, some people experience palpitations and shortness of breath after eating them, and some people have diarrhea after eating them. Pregnant women, people with severe asthma and infants under six months are not advised to use them.

III. How to use moringa seeds

1. Detoxification and promoting metabolism

Moringa seeds have special effects on detoxification and accelerating metabolism. At present, the relatively authentic ones are Zhenwutang moringa seeds, which are wild from Africa. While normally drinking water, brewing tea or drinking flower tea, first take a sip, then eat one to three seeds (peel the shell and eat the inner seed), and after eating, drink plenty of water. You will find that the water or tea you just drank has another kind of natural sweet taste.

Generally speaking, people with abnormal liver metabolism will find the taste rather bitter the first time they eat moringa seeds. After eating them for a period of time and drinking 300-500CC of warm boiled water, after one to two months there are effects such as strengthening the liver, improving sleep, enhancing immunity and memory, accelerating metabolism, detoxifying and losing weight.

2. Digestive series

1) Sobering up (eat 2-3 seeds 15 minutes before drinking, and it is less easy to get drunk; alcohol tolerance increases 2-3 times, and after being drunk there is also less likely to be a hangover).

2) Eliminating bad breath (after eating garlic or stinky tofu, or if you have bad breath, eat 1-2 seeds and then drink water to remove the odor).

3) Urinary system, diabetes, hemorrhoids, constipation, clearing retained stool (eat 2 seeds on an empty stomach in the morning and at noon, then drink water; during use, remember to avoid certain foods and eat less sweet food).

3. Skin series

Skin allergies, athlete's foot, eczema, housewife's hand, unexplained skin itching (eat 2-3 seeds on an empty stomach in the morning and at noon, increasing or decreasing according to the severity of the condition).

IV. Are moringa seeds expensive?

For moringa seeds, market stock is still relatively sufficient, and goods occasionally arrive from the production areas. Recently, supply movement has mainly been in small batches, and the market is running weakly. At present, the price of ordinary moringa seeds is between 70-75 yuan, and the future market is hard to view optimistically.