How much do blueberries cost per jin, and how many is it suitable to eat per day?

Blueberries are rich in anthocyanins, and their nutritional value is much loved by everyone. Blueberries do not have particularly strict climate requirements, and most provinces across the country have varieties and planting models suitable for cultivation. However, the price of blueberries has always been not low. Below we will take a look at how much blueberries cost per jin? How many blueberries is it appropriate to eat per day?

1. How much do blueberries cost per jin?

According to Huinong.com, in Huangdao District, Qingdao, Shandong, Misty Blueberries fresh fruit 15mm and above is priced at 120.00 yuan/jin, with a minimum order of 20 jin. In Tangwanghe District, Yichun, Heilongjiang, wild blueberry frozen fruit 4 - 6mm and above is priced at 78.00 yuan/jin, with a minimum order of 6 jin. In Kunshan City, Suzhou, Jiangsu, rabbiteye blueberry frozen fruit 10 - 12mm and above is priced at 8.00 yuan/jin, with a minimum order of 10 jin. In Zhuji City, Shaoxing, Zhejiang, Lanmei No. 1 frozen fruit 10 - 12mm and above is priced at 21.00 yuan/kg, with a minimum order of 500 kg. In Zhuji City, Shaoxing, Zhejiang, wild blueberry frozen fruit 8 - 10mm and above is priced at 27.50 yuan/kg, with a minimum order of 500 kg. In Jinping County, Qiandong, Guizhou, rabbiteye blueberry frozen fruit 8 - 10mm and above is priced at 6.00 yuan/jin, with a minimum order of 80,000 jin.

According to Alibaba, frozen fresh blueberries are 40 yuan for a 10KG box, frozen blueberries are 37 yuan for an 8KG box, and quick-frozen imported Grade A quick-frozen blueberries are 260 yuan for 10kg. Canadian original imported wild blueberries are 580 yuan for 13.61kg.

According to Baidu Procurement Network, in Pingfang District, Harbin City, Heilongjiang, Lanbaibei Northeast Specialty Wild Blueberries 100g is priced at 19.10 yuan; in Zhuji City, Shaoxing City, Zhejiang, domestically grown dried blueberries 10kg/box is priced at 105.00 yuan; in Qingdao City, Shandong, bulk leisure freeze-dried blueberries 1000g is priced at 450.00 yuan. Shanghai supplies imported American wild bulk dried blueberries 11.34 kg at a price of 1520.00 yuan.

2. How many blueberries is it appropriate to eat per day?

One box of blueberries is about 125 grams, and it is not recommended to eat one box per day. Do not eat them in excess. It is best to control the amount of blueberries eaten each day at about 60 grams, which is equivalent to about 6 berries. If drinking freshly squeezed blueberry juice, then no less than 150 grams is fine.

Eating too many can cause indigestion or diarrhea. Also, patients with diabetes and patients with gallstones are not suitable to eat blueberries.