How much was a jin of bananas in 2019, and are they a hot or cool food?

The tropical plant banana should be one of the fruits commonly sold in fruit shops and stalls, and it is also a nutritious and affordable fruit. So how much was a jin of bananas in 2019? Are they hot or cool in nature? Now let's learn about it together with the Tuliu.com editor.

1. Basic introduction to bananas

1. The origin of bananas

The banana is a large herbaceous plant widely distributed in tropical regions, also known as jinjiao and gongjiao. Bananas are distributed in the tropical and subtropical regions of the Eastern, Western and Southern Hemispheres within 30° north and south latitude. China is one of the oldest countries in the world to cultivate and plant bananas, mainly distributed in Guangdong, Guangxi, Fujian, Taiwan, Yunnan and Hainan provinces, and a small amount of bananas are also cultivated in Guizhou, Sichuan and Chongqing.

2. The value of bananas

Bananas are rich in starch, protein, vitamins and cellulose. Regular consumption has effects such as clearing heat and moistening the intestines, promoting gastrointestinal peristalsis, resisting beriberi, protecting the nervous system, and stabilizing serotonin and melatonin. It can also relieve tension, improve work efficiency and reduce physical fatigue. The whole banana plant used as medicine has auxiliary effects in treating epidemic Japanese encephalitis, leukorrhea and restless fetus, and external use can also treat carbuncles, boils and erysipelas. In addition, banana peel and fruit stalk have a certain effect on high blood pressure.

3. Banana varieties

There are many varieties of bananas, including Xianren banana, Qiwei, Williams, Gaojiao Dundilei, Aijiao Dundilei, Guangdong Banana No. 1 (No. 2), Meijiao, Saigon banana, Tianbao banana and so on. When planting, you can choose the variety most suitable for local cultivation.

2. How much was a jin of bananas in 2019?

1. Banana prices vary depending on factors such as region and variety. At present, the banana price at the Changsha Mawangdui wholesale market in Hunan is 6.6 yuan/kg;

2. The table below is a reference table of banana prices in some regions:

3. Are bananas hot or cool in nature?

Cool-natured fruits generally refer to fruits that are cold in nature, and eating them has the effect of reducing internal heat and relieving fever, and bananas are such a fruit, a cold-natured cool fruit. Therefore, when eating bananas, pay attention to the following points:

1. People with a true heat constitution have vigorous metabolism in summer, with the sympathetic nervous system dominant, sweating a lot, often flushing, dry mouth and tongue, irritability, and susceptibility to constipation, and especially like to eat cold things in summer. Therefore, people with a hot constitution can appropriately eat more cold and cool fruits, such as bananas.

2. Bananas are rich in cellulose, so do not eat large amounts of bananas on an empty stomach. It is best to eat bananas about one hour after a meal, which can help digestion and is also nutritious and healthy.

3. Bananas are a fruit rich in calories, so you can eat some appropriately before exercise to replenish physical strength. In addition, although most people can eat bananas, note that people with deficient cold of the spleen and stomach, women during menstruation, diabetic patients, those with leg swelling during pregnancy, and those with acute or chronic nephritis and renal insufficiency should eat fewer or no bananas.

The above is all the content introduced by the Tuliu.com editor. The prices introduced above are for reference only, and the actual local market prices shall prevail.