When do mulberries ripen in northern China?

Mulberries in northern China ripen around April to June each year. The specific ripening time depends on the regional cultivation conditions and temperature changes, and northern regions are generally slightly later than southern regions.

Benefits of mulberries

1. Mulberries improve blood supply to the skin (including the scalp), nourish the skin, help make the skin fair and tender and the hair dark, and can delay aging. Mulberries are an excellent fruit and good medicine for older and middle-aged people to strengthen the body, beautify the face, and resist aging. Regular consumption of mulberries can improve eyesight and relieve symptoms of eye fatigue and dryness.

2. Mulberries have an immune-promoting effect. Mulberries increase the weight of the spleen and enhance hemolytic reactions, can prevent arteriosclerosis and hardening of bones and joints, and promote metabolism. They can promote the growth of red blood cells, prevent a decrease in white blood cells, and have auxiliary effects on treating diabetes, anemia, high blood pressure, high blood lipids, coronary heart disease, neurasthenia, and other conditions.

3. Mulberries help promote body fluid production and quench thirst, aid digestion, and help with bowel movements. Consuming them in moderation can promote gastric juice secretion, stimulate intestinal peristalsis, and relieve internal heat. Traditional Chinese medicine holds that mulberries are sweet and cold in nature and have effects such as tonifying the liver and kidneys, promoting body fluid and moistening the intestines, and darkening the hair and improving eyesight.