What Kind of Tea Is Gougunao Tea? A Detailed Explanation of Its Tea Category
Gougunao tea belongs to the green tea category. Gougunao tea is one of the precious famous teas of Jiangxi, produced in the Dogunao Mountain in Tanghu Township, Suichuan County, on a branch of the southern foothills of the Luoxiao Mountains. The mountain is shaped like a dog's head, hence the name “Gougunao”, and the tea produced there takes its name from it. So do you know what the effects and benefits of Gougunao tea are?
1. What are the effects and benefits of Gougunao tea?
1. Refreshes the mind, promotes salivation and quenches thirst
Tea leaves contain theophylline and caffeine, which can excite the cerebral cortex, lift the spirits and eliminate fatigue. Drinking tea can stimulate the oral mucosa, promote salivation, and release sweat through the skin pores to dissipate heat, giving a refreshing and thirst-quenching effect.
2. Stimulates appetite and aids digestion
The various substances contained in tea leaves can increase saliva and gastric juice, stimulate appetite, promote gastrointestinal peristalsis and speed up the process of digestion and absorption.
3. Detoxifies and prevents disease
Tea leaves contain antioxidant substances that can “neutralize” the free radicals produced by body metabolism and by chemical substances, heavy metals and radioactive substances the body comes into contact with. It is precisely these free radicals that oxidize human cells, proteins and fats, leading to the occurrence of many diseases.
4. Strengthens the heart and promotes urination
Most of the vitamins and trace elements in tea leaves have the effect of protecting blood vessels and preventing high blood pressure and arteriosclerosis. Because tea leaves contain large amounts of flavonoids and vitamins, they can make the blood less likely to clot into lumps. Tea can excite the central nervous system, strengthen heart and kidney function, promote blood circulation, enhance the glomerular filtration rate and increase urine output. Because tea leaves contain large amounts of caffeine, which has a strong diuretic effect, it can not only prevent the formation of kidney stones but also lower cholesterol.
5. Has a weight-loss effect
The combined action of various components in tea leaves has the function of preventing and inhibiting obesity. In the “Bencao Shiyi” (Supplement to the Materia Medica) it is already mentioned: “Tea is bitter and cold; eaten over a long time it makes one thin and removes fat from the body……” Therefore, obese people who drink an appropriate amount of strong tea will reduce fat absorption, thereby achieving a weight-loss or weight-regulating effect.
6. Delays aging
The polyphenols in green tea have antioxidant functions and can inhibit cell aging, increase the activity of superoxide dismutase, and help combat the free radicals produced during human metabolism that cause pathological changes in cells and tissues.