What Is White Tea? A Detailed Guide to White Tea Varieties and Classification

White tea is a traditional famous tea created by Chinese tea farmers and is one of the six major tea categories. Its main production areas are in Fuding, Zhenghe, Tianshan in Jiaocheng, Songxi, Jianyang in Fujian, Jinggu in Yunnan, and other places. So what tea varieties does white tea include?

1. What tea varieties does white tea include

White tea is a lightly fermented tea and is a special treasure among Chinese tea categories. Because of differences in tea tree varieties and the standards for picking the raw material (fresh leaves), the main varieties are divided into: Shouri Ya, Tianshan Bai, Baihao Yinzhen (Silver Needle), Bai Mudan (White Peony), and Shoumei (Gongmei).

2. Main benefits of white tea

White tea has very good medicinal properties. It has effects such as relieving hangovers and sobering up, clearing heat and moistening the lungs, calming the liver and replenishing blood, reducing inflammation and detoxifying, lowering blood pressure and reducing fat, and eliminating fatigue. It has a unique and remarkable health-promoting effect, especially for discomfort and digestive dysfunction caused by excessive smoking and drinking, too much greasy food, and excessive liver fire.

1. Treating measles

White tea prevents cancer, fights cancer, prevents heatstroke, detoxifies, and treats toothache. In particular, aged white tea can be used as a fever-reducing medicine for young children with measles, and its fever-reducing effect is better than that of antibiotics. In North China and the production areas of Fujian, it is widely regarded as a good medicine for treating and caring for measles patients.

2. Promoting blood sugar balance

In addition to the nutrients inherent in other teas, white tea also contains active enzymes essential to the human body. Long-term drinking of white tea can significantly increase lipase activity in the body, promote fat decomposition and metabolism, effectively control insulin secretion, delay the intestinal absorption of grape powder, decompose excess sugar in the blood, and promote blood sugar balance. White tea is rich in a variety of amino acids and is cold in nature, with the functions of reducing fever, relieving summer heat, and detoxifying.

2. Improving eyesight

The longer white tea is stored, the higher its medicinal value. White tea is also rich in provitamin A. After being absorbed by the human body, it can quickly convert into vitamin A. Vitamin A can synthesize rhodopsin, which can make the eyes see things more clearly in dim light and can prevent night blindness and dry eye disease. At the same time, white tea also contains anti-radiation substances, which have a significant protective effect on the human body's hematopoietic function and can reduce the harm of television radiation.

3. Protecting and nourishing the liver

The flavonoids and other natural substances such as dihydromyricetin, which white tea flakes are rich in, can protect the liver, accelerate the rapid decomposition of acetaldehyde, a metabolite of ethanol, into non-toxic substances, and reduce damage to liver cells. On the other hand, dihydromyricetin can improve the increase in serum lactate dehydrogenase activity caused by liver cell damage and inhibit the formation of collagen fibers in hepatic M cells, thereby protecting and nourishing the liver, greatly reducing ethanol-induced liver damage, and allowing the liver to quickly return to its normal state. At the same time, dihydromyricetin takes effect quickly and has a lasting effect, making it an excellent product for protecting and nourishing the liver and for relieving hangovers and sobering up.

White tea has always been a tea loved by most women because it can effectively whiten and beautify the skin, nourish the eyes, reduce weight, resist radiation, resist aging, resist oxidation, resist allergies, and scavenge free radicals.