How to Grow Yacon (Tian Shan Snow Lotus Fruit)? Detailed Guide to Planting Methods and Key Techniques
I wonder if any of you have ever eaten yacon (Tian Shan Snow Lotus Fruit); it is very nutritious and tastes sweet. Today, the editor will introduce the planting methods for yacon (Tian Shan Snow Lotus Fruit). Let's take a look together!
1. How to grow yacon (Tian Shan Snow Lotus Fruit)
Growing yacon (Tian Shan Snow Lotus Fruit) requires sandy soil, and the soil should be disinfected. In summer, provide appropriate shade; it can grow under diffused light. Water thoroughly and place it in a ventilated spot to wait for rooting. In winter, reduce the amount of watering; in spring, apply nitrogen fertilizer; in summer, apply phosphorus fertilizer; in autumn, apply more potassium fertilizer.
2. What nutritional value does yacon (Tian Shan Snow Lotus Fruit) have?
It increases digestion, clearly promotes gastrointestinal motility, moistens the intestines and relieves constipation, and enhances the body's metabolic function; it is a gastrointestinal scavenger and wonder.
It produces and strengthens bifid factors and is a growth promoter for beneficial intestinal flora.
It regulates blood, lowering blood sugar, blood lipids and cholesterol.
It clears the liver and detoxifies, prevents and treats facial acne and dark spots, and has a relatively good beauty-enhancing effect.