When is the best time to sow red-hearted radish?

Red-hearted radish is also called rock sugar radish. Its outer skin is green, and the inside is purplish red. It tastes crisp and sweet, and many people like to eat it.When is red-hearted radish sown?

1. When is red-hearted radish sown

Red-hearted radish is generally sown from late August to mid-September each year, and the sowing time can also be adjusted according to variety characteristics and local conditions.

2. Nutrition of red-hearted radish

Every 100 grams of red-hearted radish contains 1.1 grams of protein, 6.4 grams of carbohydrates, 0.2 grams of fat, 37 milligrams of calcium, 341 milligrams of potassium, 36 milligrams of phosphorus, 47 milligrams of sodium, about 9 milligrams of vitamin A and 30 milligrams of carotene. Its vitamin A content is 300 times higher than that of cabbage and 9 times higher than that of cauliflower. The carotene content in red radish is the highest among vegetables, about a hundred times higher than that of tomatoes and melon vegetables.

Eating red-hearted radish often can help us clear heat and detoxify, resolve phlegm and relieve cough, and can also help us excrete mercury. It also has a certain therapeutic effect on high blood pressure.

Red-hearted radish is delicious and nutritious. Friends who have not tasted it can buy some and give it a try.