What Are the Producing Areas of Apricots? Introduction to the Main Producing Regions Across the Country
The apricot is the fruit of the deciduous tree apricot, with a flowering period from March to April and a fruiting period from June to July. Its lifespan can reach over a hundred years, and it is a major cultivated fruit tree in low mountain and hilly areas. So do you know what the producing areas of apricots are? What effects and benefits do they have?
What are the producing areas of apricots?
Beijing, Hebei, Lanzhou, Licheng in Shandong, Qingdao, Tianshui in Gansu, and Qingxu County in Shanxi Province are all producing areas of apricots. Moreover, the apricot varieties and ripening times are different in each place.
What effects and benefits do apricots have?
1. Anti-cancer and cancer-preventing
Apricots contain amygdalin, and this nutrient is considered an effective anti-cancer substance. For people who turn pale at the mention of cancer, this makes them even more inclined to eat apricots in moderation to supplement amygdalin.
2. Beneficial to heart health
Apricots contain flavonoids, and this nutrient is beneficial to human heart health. It has a certain preventive effect on heart disease. Flavonoids can also reduce the risk of myocardial infarction.
3. Lowering cholesterol
People with high cholesterol are prone to some chronic diseases and heart-related diseases. It is recommended to eat some apricots. Apricots contain polyphenols, and apricots are also rich in vitamin C. These two nutrients can lower the cholesterol content in the human body and effectively reduce the incidence of heart disease.
4. Beauty care
Among the benefits of apricots is also a beauty care effect, which is the reason many girls like to eat apricots. Apricots contain vitamin E, which helps women's skin metabolism and circulation, making women's skin more radiant.
Although eating apricots has many benefits, people with a excess-heat constitution should not eat too many.