How much is guava per jin, and what are its benefits?
Speaking of pomegranates, everyone thinks of those glistening little “red gems”, but the guava we are talking about here is not a true pomegranate, but a similar fruit. Here we will briefly introduce guava, as well as its price and nutritional value.
I. What Is Guava
Guava belongs to the Myrtaceae family and is a tree native to South America; today it is cultivated throughout South China. Its fruit is spherical, ovate or pear-shaped, and the flesh is mostly white or yellow; it is a tropical fruit. Although guava and pomegranate differ by only one character in Chinese, they are two fruits with completely different appearances and tastes. When eating guava, it is generally peeled and eaten raw.
The price of guava is closely related to the variety. Ordinary guava usually costs about 4-5 yuan per jin on the market, while the price of the better red-fleshed guava is about 10 to 13 yuan per jin. The market price of guava varies slightly by region; in Taiwan, China, Hainan, Guangdong, Guangxi, Fujian, Jiangxi, Yunnan and other places in China, the market price is relatively much cheaper, and the farther north you go, the more expensive it becomes. The specific price should still be based on the local market price.
When selecting guava, a guava with an uneven surface is actually ripe, while an unripe one has a relatively smooth skin. Second, observe whether there are yellow marks on the surface of the guava; if there are, do not choose it, as this kind of guava will be rather bitter. Also, choose guava with an even color, because such guava is fully developed and its taste will be somewhat better.
II. The Effects and Benefits of Guava
Guava tastes sweet and juicy, its flesh is very smooth, and its flavor is quite unique. Its flesh contains a large amount of protein and vitamin C, as well as vitamin A, B and some trace elements needed by the human body. Eating it regularly can supplement the nutrients lacking in the human body and can strengthen the body and improve physical fitness.
In medicinal use, guava has the effects of astringing and stopping diarrhea, stopping bleeding and relieving itching, and can help prevent and treat high blood pressure and diabetes; for patients with obesity and poor gastrointestinal function, it is the most ideal fruit to eat. The leaves and young fruit slices of guava can be dried in the sun and brewed as tea, which can assist in treating diabetes. “Selected Yunnan Chinese Herbal Medicines” says that guava “treats enteritis and dysentery, using one to two liang of fresh guava leaves, decocted and taken.”
The above is some relevant knowledge about guava. I wonder if any friends have eaten this fruit? Is its taste and flavor as unique as people say online?