Are mustard greens and kohlrabi the same vegetable?

Most of the mustard greens we usually use are for pickling, and we also commonly call another plant kohlrabi. Kohlrabi and mustard greens are so similar, so are mustard greens kohlrabi?

Are mustard greens kohlrabi?

Kohlrabi belongs to mustard greens; kohlrabi is a type of mustard green. It helps strengthen the stomach and aid digestion, has anti-aging effects, and also benefits the eyes. It is rich in vitamin C and vitamin A, which are good for the eyes. It also has diuretic and dampness-dispelling effects. Generally, everyone can eat kohlrabi, and eating it in moderation is beneficial to health. However, you should pay attention to nutritional balance, do not be a picky eater, and do not overeat.

Kohlrabi is a variety of mustard green. It is a root-type mustard green, relatively dense in texture, with low water content and more dietary fiber. It often has a strong mustard pungency and a slight bitterness, and is mostly used to make pickled vegetables. Kohlrabi grows underground like a radish, but its shape is not the long strip of a radish; instead, it is round and spherical. It grows a long fibrous root underneath, similar to a radish, but it looks like a lump, and it also has a spicy taste when eaten, so it is called a spicy vegetable. Its most common way of being eaten is pickled into salted vegetables, and in some places it is pickled into spicy vegetables; it tastes like mustard.

What types of wild mustard greens are there?

There are many types of wild mustard greens, with six common ones. These include zha cai, kohlrabi, dong cai, ya cai, er cai and xue cai, and they are grown all over the country. Mustard greens prefer a cool and humid environment, are relatively afraid of heat and cold, are not tolerant of freezing, and at the same time need sufficient sunlight so they can grow better.