Are oxheart cabbage and cabbage the same vegetable?

When buying vegetables normally, you can often see the names oxheart cabbage and cabbage at the vegetable market, so is oxheart cabbage the same as cabbage? If not, what are the differences?

1. Is oxheart cabbage the same as cabbage?

Oxheart cabbage is a variety of cabbage; both are plants of the genus Brassica in the family Brassicaceae. Oxheart cabbage is a kidney-shaped, green vegetable, while cabbage generally refers to a round, whitish vegetable.

2. What are the differences between oxheart cabbage and cabbage?

1. The appearance and color are different. Oxheart cabbage is darker in color and its shape is not as round as that of cabbage;

2. The ways of eating them differ. Cabbage is generally stir-fried, while oxheart cabbage is mainly pickled;

3. The effects of oxheart cabbage and cabbage also differ to some extent. Oxheart cabbage is somewhat better at clearing heat and detoxifying;

4. Price. Their prices also differ slightly, and the specific pricing is determined by the place of origin, quality and market demand.

3. The nutritional value of oxheart cabbage and cabbage

Oxheart cabbage and cabbage are both plants of the genus Brassica in the family Brassicaceae, and their nutritional value is similar. Both contain abundant trace elements, cellulose and vitamins, among others. After eating them, they can supplement nutritional elements and also strengthen the body.

In addition, both also contain abundant antioxidant components, which can enhance the detoxification ability of the body's enzyme system, neutralize the damage toxins cause to DNA, and may also prevent the metastasis of cancer cells.

Cabbage is rich in methionine, which is commonly found in varieties such as kale, lettuce and alfalfa sprouts. This component may help with the healing of peptic ulcers.