What is the best way to wash fruit to remove pesticide residues?

I believe everyone knows that many fruits today are grown with pesticides, so the fruit you just bought will have a lot of pesticides on it. If you want to eat it, you need to wash the pesticides off the fruit first. So what should you use to wash fruit to remove pesticides? Let's take a look below.

1. What to use to wash fruit to remove pesticides

Washing fruit with baking soda powder, rice washing water or table salt can remove pesticides. You can rinse the dirt off the surface of the fruit, soak it in baking soda powder water for 15 minutes, and then rinse it clean with clear water. You can also soak the fruit in rice washing water for about 10 minutes, and then rinse it clean with clear water. You can also first wash the fruit 2-3 times with clear water, then put it into lightly salted water and soak for half an hour, and then rinse with clear water to remove the remaining pesticides.

2. What is the correct way to wash fruit?

1. Rinse with clear water

Rinse under running tap water for more than 30 seconds, and with rubbing and washing, most pesticide residues will be removed.

2. Peel

Some pesticides will seep into the skin of vegetables and fruits, so peeling is very necessary. And this method is suitable for most fruits, clean and hygienic, and also very convenient to eat.

3. High-temperature heating

Pesticide decomposition is a chemical reaction, and the speed of a chemical reaction is easily affected by temperature, so in general, heating can promote the degradation of pesticide residues. However, since it is unclear whether the degradation products are harmful, blanching is a very good choice. And putting it in high-temperature water for a quick blanch and then taking it out also causes relatively little damage to the nutritional components of vegetables.