How much is a jin of cape gooseberry now? Benefits and contraindications explained in detail
Cape gooseberry, also known as niangguo, is a fairly well-known wild fruit from South America. It can be found in Yunnan, Guangzhou and other places in China, and some markets currently sell it too, so how much is a jin of cape gooseberry? What are its benefits and contraindications?
1. Introduction to cape gooseberry:
1. Can cape gooseberry be eaten directly?
Cape gooseberry can be eaten directly. Not only is it sweet and highly nutritious, but eating it can also beautify the skin and nourish the complexion. However, before eating it must be washed clean, otherwise there may be pesticide residue.
2. Can pregnant women eat cape gooseberry?
Pregnant women can eat cape gooseberry. It not only provides pregnant women with elements such as calcium, iron and phosphorus, but can also promote the development of the fetus's bones, brain and teeth. However, do not eat too much at one time, to avoid indigestion.
2. How much is a jin of cape gooseberry?
The market price of cape gooseberry is roughly 8-10 yuan per jin. However, because of differences in place of origin, market and quality, the price will vary to some extent. For example, in wholesale markets the price is roughly 8-10 yuan per jin, while in supermarkets or retail stores the price is roughly 15-20 yuan per jin, so the specific price still needs to be checked at the local market. The above prices are all for reference only, and the local price shall prevail.
3. What are the benefits and contraindications of cape gooseberry?
Benefit one, supplementing nutrition: cape gooseberry contains rich nutritional elements such as calcium, phosphorus, iron, zinc, carotene, vitamins and organic acids, which can supplement nutrition for the body and are very good for the body after eating.
Benefit two, stimulating appetite and aiding digestion: cape gooseberry contains a large amount of plant acids, and after eating it has the effect of enhancing appetite and promoting digestion. Generally, people with poor appetite can eat it in moderation.
Benefit three, clearing heat and relieving summer heat: cape gooseberry is a cold-natured fruit. When eaten in summer it can clear heat and relieve summer heat, and it is very suitable for juicing or eating fresh, but people with a cold constitution should not eat it.
Benefit four, relieving cough and reducing phlegm: cape gooseberry has the effect of relieving cough and reducing phlegm, and has a clear relieving effect on symptoms such as cough and excessive phlegm in humans. In addition, it can also improve human immunity and prevent colds.
Benefit five, delaying aging: cape gooseberry contains a large amount of vitamin C and is a food with high antioxidant activity. After eating it can clear free radicals from the body and delay aging.
Benefit six, nourishing blood and beautifying: cape gooseberry contains a large amount of vitamin C and iron. After eating it can promote the synthesis of hemoglobin and has the effect of producing blood and supplementing blood. After eating it makes the complexion rosy and has a good beauty effect.
Contraindication: cape gooseberry contains organic acids and is not suitable for eating on an empty stomach.
Overall, the market price of cape gooseberry varies, depending specifically on where you buy it and which kind you buy. If you buy it at a wholesale market the price is cheaper, while if you buy it at a supermarket the price is more expensive, so the specific price still needs to be checked at the local market. After ripening, cape gooseberry has the effects of stimulating appetite and aiding digestion, clearing heat and relieving summer heat, delaying aging and beautifying when eaten, and is suitable for men, women and the elderly alike. However, people with a cold constitution should eat as little as possible, and should not eat too much each time, to avoid indigestion.