Can Durian Be Eaten Raw? Learn the Right Way to Eat Durian in One Article

Durian has a very high nutritional value. It contains a high amount of sugar, with 11% starch, 13% sugar, and 3% protein, as well as various vitamins, fat, calcium, iron, and phosphorus. So can durian be eaten raw?

Yes. Durian is a fruit, and eating it raw is both delicious and nutritious. Generally speaking, once durian is ripe, you can simply peel it open and eat it.

Methods for Ripening Durian

1. Ripening durian with fruit

When the durian you bought is unripe, you can use fruit to ripen it. This is the safest and most convenient ripening method. You can put apples and pears together with the durian in the same plastic storage bag and seal it for two to three days, and the durian will become ripe. When eaten afterward, it will taste much better.

2. Ripening durian with rice

Rice can also be used to ripen durian, because rice releases some ethylene during storage. To ripen durian this way, you need to remove the outer skin, take out the flesh, wrap it in plastic wrap, and then bury it in rice. After two days, take out the durian flesh, and it will be fully ripe and ready to eat.