Can loquats be eaten raw? Precautions for eating loquats raw

The loquat is a common fruit in our country. It not only tastes good but also has certain dietary therapeutic value, with a therapeutic effect on coughs, and is therefore deeply loved by people. So can loquats be eaten raw?

Can loquats be eaten raw?

Loquats can be eaten raw, and eating them raw has an auxiliary cough-relieving effect. Loquats contain a substance called “amygdalin”, which is easily broken down in the body into a trace amount of hydrocyanic acid. Hydrocyanic acid has a certain cough-relieving and asthma-calming effect, and loquats are rich in vitamin C, which can effectively enhance the human body's immunity and help colds and coughs recover as quickly as possible.

So, besides its cough-relieving effect, what other effects and functions does the loquat have? What benefits can eating loquats bring to the human body? In this article, let us learn about the relevant knowledge of loquats together.

The nutritional value of loquats

March to April every year is the peak season for loquats. Ripe loquat fruit is very sweet and has high nutritional value, being rich in cellulose, pectin, carotene, and vitamin A, B, C, and other components. In addition, the vitamin B17 it contains is also a nutrient that helps prevent cancer, which is why the loquat fruit has also earned the reputation of the “crown of fruits”.

The effects and indications of loquats

In traditional Chinese medicine, the fruit and leaves of the loquat are used as medicinal parts. It is believed that loquats are cool in nature, sweet and sour in taste, and have the effects of moistening the lungs, directing qi downward, and relieving coughs. Clinically, they have a therapeutic effect on symptoms and diseases such as cough and asthma due to lung heat, vomiting, and excessive thirst. “Benjing Fengyuan” records: