Can chive seeds be eaten raw? Precautions before eating them raw

Chives are a very common vegetable, appearing whether on the everyday dinner table or at banquets and gatherings. But did you know that chive seeds can also be eaten? Can chive seeds be eaten raw?

1. Can chive seeds be eaten raw?

Chive seeds can be eaten raw, but it is not recommended to eat them raw, as eating them raw may carry certain bacteria and viruses and may also cause digestive system problems. Chive seeds are best eaten after being fried until cooked.

2. How are chive seeds eaten?

Fried chive seeds

Ingredients: 500g chive seeds, 50g salt, 500L water, salt.

Method: Soak the chive seeds overnight, drain them (to avoid sand and soil), sun-dry them, set aside, and briefly fry them when using.

Chive seed porridge

Ingredients: chive seeds, rice, water.

Method: 1. Wash the chive seeds and japonica rice, put them in a pot, add water and cook into a thick porridge. 2. Chop the chives, add them to the porridge and cook, then add salt to season and it is ready.

Chive seed and Chinese yam porridge

Ingredients: chive seeds, Chinese yam, water.

Method: Wash the chive seeds and Chinese yam, put them in a pot, add water and cook into a thick porridge and it is ready.

Chive seed and goji berry porridge

Ingredients: chive seeds, goji berries, japonica rice.

Method: Wash the chive seeds, goji berries and japonica rice, put them in a pot, add water and cook until thick, then it is ready to eat.

3. Benefits of chive seeds

1. Chive seeds can benefit the liver and strengthen the stomach. Chive seeds contain special components such as volatile essential oils and sulfides, giving off a unique pungent aroma that helps regulate liver qi, increase appetite and enhance digestive function.

2. Chive seeds can promote the movement of qi and regulate blood: the pungent odor of chive seeds has the effect of dispersing blood stasis and invigorating blood, and promoting the movement of qi and relieving stagnation, making them suitable for conditions such as traumatic injuries, nausea, enteritis, vomiting blood and chest pain.

3. Chive seeds can moisten the intestines and relieve constipation: chive seeds contain large amounts of vitamins and crude fiber, which can promote gastrointestinal peristalsis, help treat constipation and prevent intestinal cancer.

4. Chive seeds can be taken alone, or ground into powder and taken as honey pills, with 5 to 10 grams each time being suitable. But note that those with yin deficiency and excessive fire should not take them.

5. Chive seeds have a sex-hormone-like effect: drinking chive seeds soaked in water can help relieve symptoms of premature ejaculation, and this method of consumption can also promptly nourish yin and supplement yang, and has good effects in strengthening yang and nourishing the liver to brighten the eyes.