When Is the Best Time to Harvest Walnuts? A Full Guide to Harvest Timing

“Harvesting walnuts” is actually a method of gathering them once the walnuts are ripe. Picking walnuts usually involves using a bamboo pole to knock the ripe walnuts so the fruit falls to the ground, after which they are collected. So, when is the time to harvest walnuts?

1. When to Harvest Walnuts

Generally speaking, walnuts in the south ripen earlier, and harvesting can begin from early to mid-September, while in the north it is 10-20 days later. In addition, different climates, moisture and sunlight in each region cause walnuts to ripen at different times, so the time to harvest walnuts also differs.

2. The Benefits and Effects of Walnuts

1. Walnuts have the effect of promoting blood circulation. Regular consumption of walnuts can effectively prevent arteriosclerosis, as well as complications of arteriosclerosis, high blood pressure, heart disease, heart failure, kidney failure, cerebral hemorrhage, etc.;

2. The melatonin contained in walnuts can improve the body's sleep condition and help with sleep;

3. The linoleic acid and DHA they contain can play a role in boosting intelligence and brain health;

4. Walnuts are rich in protein and trace elements. Persisting in eating them can maintain the health of the scalp and hair, and has a good effect on white hair and dry hair;

5. Walnuts are rich in squalene, which has excellent affinity with the skin, and in essential fatty acids for the human body. They are absorbed quickly, effectively maintaining skin elasticity and moisture; they can eliminate facial wrinkles and prevent skin aging, and have effects such as skin and hair care and preventing and treating chapped hands and feet.