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How should coix seed be eaten for the best dampness-clearing effect, and how long do you need to eat it continuously before it works?
When people hear about clearing dampness, the first thing they probably think of is coix seed. Coix seed is a food that is both medicine and food. The most common way to use coix seed to clear dampness is to eat red bean and coix seed porridge. So exactly how should coix seed be eaten for the best dampness-clearing effect? How long should it be eaten continuously to remove dampness? 1. Introduction to coix seed. Coix seed is also